Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:56 | 1 | 06:56 | 8.65 | 29 | 87 | 149 | 138 | |
00:06:24 | 1 | 06:24 | 9.38 | 21 | 137 | 148 | 143 | |
00:07:19 | 1 | 07:19 | 8.20 | 20 | 108 | 146 | 138 | |
00:06:37 | 1 | 06:37 | 9.07 | 17 | 132 | 140 | 136 | |
00:06:35 | 1 | 06:35 | 9.11 | 12 | 129 | 140 | 135 | |
00:06:22 | 1 | 06:22 | 9.42 | 10 | 131 | 141 | 136 | |
00:06:21 | 1 | 06:21 | 9.45 | 8 | 130 | 138 | 134 | |
00:07:16 | 1 | 07:16 | 8.26 | 28 | 120 | 143 | 135 | |
00:06:49 | 1 | 06:49 | 8.80 | 22 | 131 | 143 | 137 | |
00:06:39 | 1 | 06:39 | 9.02 | 15 | 130 | 138 | 134 | |
00:06:13 | 1 | 06:13 | 9.65 | 11 | 130 | 146 | 138 | |
00:06:19 | 1 | 06:19 | 9.50 | 9 | 127 | 139 | 134 | |
00:06:25 | 1 | 06:25 | 9.35 | 8 | 127 | 142 | 134 | |
00:06:33 | 1 | 06:33 | 9.16 | 5 | 125 | 133 | 130 | |
00:01:36 | 0.25 | 06:24 | 9.38 | 2 | 132 | 139 | 134 |