Edzésleírás
Négyen a holdat bámulva.
Tegnap hőemelkedésem volt és kapart a torkom, mára jobb lett, ezért bevállaltam a futást.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:18 | 1 | 06:18 | 9.52 | -18 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -8 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 3 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 1 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -1 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -2 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 4 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -3 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 2 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 1 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 3 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 4 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 20 | 0 | 0 | 0 | |
00:00:45 | 0.1 | 07:30 | 8.00 | 2 | 0 | 0 | 0 |