Edzésleírás
https://connect.garmin.com/modern/activity/3292881631
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:31 | 1 | 06:31 | 9.21 | 31 | 102 | 161 | 146 | |
00:06:35 | 1 | 06:35 | 9.11 | 27 | 149 | 160 | 154 | |
00:06:58 | 1 | 06:58 | 8.61 | 22 | 134 | 159 | 155 | |
00:06:30 | 1 | 06:30 | 9.23 | 19 | 140 | 158 | 154 | |
00:06:24 | 1 | 06:24 | 9.38 | 13 | 148 | 160 | 154 | |
00:06:18 | 1 | 06:18 | 9.52 | 11 | 148 | 156 | 152 | |
00:06:10 | 1 | 06:10 | 9.73 | 10 | 149 | 156 | 153 | |
00:06:37 | 1 | 06:37 | 9.07 | 29 | 151 | 167 | 160 | |
00:06:43 | 1 | 06:43 | 8.93 | 39 | 160 | 167 | 164 | |
00:06:34 | 1 | 06:34 | 9.14 | 31 | 156 | 166 | 161 | |
00:06:26 | 1 | 06:26 | 9.33 | 22 | 151 | 161 | 157 | |
00:07:35 | 1 | 07:35 | 7.91 | 23 | 136 | 160 | 154 | |
00:06:02 | 1 | 06:02 | 9.94 | 14 | 154 | 161 | 157 | |
00:06:36 | 1 | 06:36 | 9.09 | 20 | 142 | 159 | 152 | |
00:02:41 | 0.43 | 06:14 | 9.61 | 6 | 145 | 155 | 150 |