Edzésleírás
https://connect.garmin.com/modern/activity/3291093872
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:36 | 1 | 06:36 | 9.09 | 33 | 101 | 156 | 145 | |
00:05:58 | 1 | 05:58 | 10.06 | 26 | 146 | 157 | 152 | |
00:06:51 | 1 | 06:51 | 8.76 | 21 | 117 | 158 | 152 | |
00:06:00 | 1 | 06:00 | 10.00 | 19 | 145 | 155 | 152 | |
00:05:51 | 1 | 05:51 | 10.26 | 14 | 145 | 156 | 151 | |
00:05:53 | 1 | 05:53 | 10.20 | 11 | 143 | 154 | 150 | |
00:05:52 | 1 | 05:52 | 10.23 | 9 | 143 | 152 | 149 | |
00:06:32 | 1 | 06:32 | 9.18 | 35 | 144 | 160 | 154 | |
00:06:33 | 1 | 06:33 | 9.16 | 33 | 150 | 159 | 154 | |
00:06:22 | 1 | 06:22 | 9.42 | 21 | 146 | 155 | 150 | |
00:06:15 | 1 | 06:15 | 9.60 | 20 | 147 | 154 | 150 | |
00:08:01 | 1 | 08:01 | 7.48 | 16 | 132 | 153 | 148 | |
00:05:57 | 1 | 05:57 | 10.08 | 13 | 144 | 155 | 149 | |
00:05:56 | 1 | 05:56 | 10.11 | 10 | 144 | 154 | 148 | |
00:02:00 | 0.33 | 06:04 | 9.90 | 2 | 141 | 150 | 147 |