Edzésleírás
Jeges szélben, mégis jólesően kettecskén, hármacskán.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:21 | 1 | 06:21 | 9.45 | -24 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -6 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 0 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -1 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 5 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | -4 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -1 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 2 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 14 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 8 | 0 | 0 | 0 | |
00:00:02 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |