Edzésleírás
Kettő alvég kör, egykén.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:07 | 1 | 05:07 | 11.73 | 1 | 0 | 0 | 0 | |
00:05:04 | 1.01 | 05:01 | 11.96 | 2 | 0 | 0 | 0 | |
00:04:51 | 0.99 | 04:54 | 12.25 | -3 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 1 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 1 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -2 | 0 | 0 | 0 | |
00:02:06 | 0.42 | 05:00 | 12.00 | -1 | 0 | 0 | 0 |