Edzésleírás
https://connect.garmin.com/modern/activity/3124664376
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:31 | 1 | 06:31 | 9.21 | 26 | 99 | 150 | 139 | |
00:06:00 | 1 | 06:00 | 10.00 | 22 | 143 | 151 | 148 | |
00:05:52 | 1 | 05:52 | 10.23 | 2 | 128 | 152 | 144 | |
00:05:48 | 1 | 05:48 | 10.34 | 22 | 132 | 164 | 153 | |
00:06:08 | 1 | 06:08 | 9.78 | 4 | 123 | 152 | 144 | |
00:05:56 | 1 | 05:56 | 10.11 | 20 | 127 | 146 | 138 | |
00:05:45 | 1 | 05:45 | 10.43 | 18 | 140 | 152 | 148 | |
00:05:59 | 1 | 05:59 | 10.03 | 24 | 136 | 147 | 143 | |
00:06:01 | 1 | 06:01 | 9.97 | 43 | 142 | 163 | 150 | |
00:06:50 | 1 | 06:50 | 8.78 | 70 | 127 | 166 | 152 | |
00:05:37 | 1 | 05:37 | 10.68 | 31 | 143 | 157 | 149 | |
00:06:49 | 1 | 06:49 | 8.80 | 39 | 143 | 178 | 159 | |
00:05:35 | 1 | 05:35 | 10.75 | 29 | 139 | 161 | 148 | |
00:06:57 | 1 | 06:57 | 8.63 | 47 | 139 | 175 | 159 | |
00:07:07 | 1 | 07:07 | 8.43 | 22 | 130 | 168 | 155 | |
00:05:35 | 1 | 05:35 | 10.75 | 5 | 152 | 167 | 161 | |
00:06:11 | 1 | 06:11 | 9.70 | 30 | 156 | 173 | 167 | |
00:05:06 | 1 | 05:06 | 11.76 | 5 | 162 | 168 | 165 | |
00:06:54 | 1 | 06:54 | 8.70 | 0 | 136 | 170 | 158 | |
00:00:13 | 0.03 | 07:13 | 8.31 | 0 | 152 | 153 | 152 |