Edzésleírás
fájÓs láb :(
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:59 | 1.01 | 05:55 | 10.13 | 0 | 0 | 0 | 0 | |
00:05:35 | 0.99 | 05:38 | 10.64 | 2 | 0 | 0 | 0 | |
00:05:43 | 1.01 | 05:40 | 10.60 | -6 | 0 | 0 | 0 | |
00:05:36 | 0.99 | 05:39 | 10.61 | -2 | 0 | 0 | 0 | |
00:05:31 | 1.01 | 05:28 | 10.98 | 0 | 0 | 0 | 0 | |
00:05:52 | 0.99 | 05:56 | 10.13 | -4 | 0 | 0 | 0 | |
00:05:41 | 1.01 | 05:38 | 10.66 | 3 | 0 | 0 | 0 | |
00:05:37 | 0.99 | 05:40 | 10.58 | 0 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 0 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 1 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 0 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 3 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -5 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 4 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -2 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 3 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | -2 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 1 | 0 | 0 | 0 | |
00:05:38 | 1.01 | 05:35 | 10.76 | -2 | 0 | 0 | 0 | |
00:05:35 | 0.99 | 05:38 | 10.64 | 0 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 2 | 0 | 0 | 0 | |
00:00:57 | 0.18 | 05:17 | 11.37 | 0 | 0 | 0 | 0 |