Edzésleírás
https://connect.garmin.com/modern/activity/2730195974
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:09 | 1 | 07:09 | 8.39 | 24 | 109 | 157 | 147 | |
00:06:04 | 1 | 06:04 | 9.89 | 22 | 153 | 160 | 157 | |
00:06:01 | 1 | 06:01 | 9.97 | 14 | 158 | 166 | 161 | |
00:06:02 | 1 | 06:02 | 9.94 | 11 | 156 | 162 | 159 | |
00:05:44 | 1 | 05:44 | 10.47 | 8 | 157 | 164 | 161 | |
00:05:34 | 1 | 05:34 | 10.78 | 3 | 159 | 164 | 162 | |
00:05:31 | 1 | 05:31 | 10.88 | 2 | 159 | 165 | 162 | |
00:09:25 | 1 | 09:25 | 6.37 | 16 | 132 | 167 | 157 | |
00:05:47 | 1 | 05:47 | 10.37 | 16 | 165 | 172 | 168 | |
00:05:25 | 1 | 05:25 | 11.08 | 9 | 169 | 176 | 173 | |
00:05:44 | 1 | 05:44 | 10.47 | 12 | 167 | 175 | 172 | |
00:06:01 | 1 | 06:01 | 9.97 | 1 | 158 | 172 | 167 | |
00:06:00 | 1 | 06:00 | 10.00 | 7 | 152 | 168 | 164 | |
00:05:51 | 1 | 05:51 | 10.26 | 0 | 157 | 168 | 164 | |
00:02:14 | 0.41 | 05:27 | 11.01 | 0 | 163 | 170 | 167 |