Edzésleírás
https://connect.garmin.com/modern/activity/2585172184
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:31 | 1 | 06:31 | 9.21 | 24 | 101 | 150 | 141 | |
00:06:12 | 1 | 06:12 | 9.68 | 23 | 142 | 152 | 146 | |
00:06:00 | 1 | 06:00 | 10.00 | 3 | 136 | 150 | 142 | |
00:06:46 | 1 | 06:46 | 8.87 | 21 | 125 | 164 | 150 | |
00:06:07 | 1 | 06:07 | 9.81 | 6 | 131 | 163 | 148 | |
00:05:50 | 1 | 05:50 | 10.29 | 17 | 145 | 161 | 154 | |
00:06:30 | 1 | 06:30 | 9.23 | 24 | 128 | 159 | 152 | |
00:05:53 | 1 | 05:53 | 10.20 | 19 | 133 | 158 | 147 | |
00:06:26 | 1 | 06:26 | 9.33 | 18 | 132 | 155 | 147 | |
00:06:38 | 1 | 06:38 | 9.05 | 27 | 135 | 159 | 151 | |
00:07:43 | 1 | 07:43 | 7.78 | 45 | 127 | 179 | 157 | |
00:07:45 | 1 | 07:45 | 7.74 | 51 | 122 | 173 | 148 | |
00:08:02 | 1 | 08:02 | 7.47 | 46 | 138 | 171 | 157 | |
00:04:37 | 0.78 | 05:55 | 10.14 | 2 | 149 | 158 | 154 |