Edzésleírás
https://connect.garmin.com/modern/activity/2583028100
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:24 | 1 | 06:24 | 9.38 | 25 | 99 | 155 | 146 | |
00:05:49 | 1 | 05:49 | 10.32 | 23 | 148 | 157 | 152 | |
00:06:08 | 1 | 06:08 | 9.78 | 13 | 145 | 159 | 153 | |
00:05:52 | 1 | 05:52 | 10.23 | 12 | 149 | 156 | 153 | |
00:05:42 | 1 | 05:42 | 10.53 | 8 | 146 | 154 | 151 | |
00:05:35 | 1 | 05:35 | 10.75 | 4 | 147 | 153 | 150 | |
00:05:35 | 1 | 05:35 | 10.75 | 2 | 146 | 154 | 150 | |
00:05:42 | 1 | 05:42 | 10.53 | 2 | 142 | 155 | 149 | |
00:05:45 | 1 | 05:45 | 10.43 | 5 | 145 | 152 | 149 | |
00:05:48 | 1 | 05:48 | 10.34 | 9 | 145 | 153 | 150 | |
00:06:05 | 1 | 06:05 | 9.86 | 14 | 146 | 156 | 151 | |
00:06:15 | 1 | 06:15 | 9.60 | 17 | 149 | 155 | 152 | |
00:06:06 | 1 | 06:06 | 9.84 | 11 | 148 | 155 | 151 | |
00:06:03 | 1 | 06:03 | 9.92 | 12 | 146 | 154 | 150 | |
00:05:49 | 1 | 05:49 | 10.32 | 2 | 145 | 156 | 150 | |
00:05:47 | 1 | 05:47 | 10.37 | 5 | 146 | 153 | 149 | |
00:07:00 | 1 | 07:00 | 8.57 | 0 | 119 | 152 | 148 | |
00:04:08 | 0.76 | 05:26 | 11.03 | 2 | 120 | 154 | 147 |