Edzésleírás
Pafosban rekortán pályán résztáv
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:22:30 | 4.1 | 05:29 | 10.93 | 0 | 0 | 0 | 0 | |
00:01:19 | 0.4 | 03:18 | 18.23 | 0 | 0 | 0 | 0 | |
00:08:17 | 2.11 | 03:56 | 15.28 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 0 | 0 | 160 | 151 | |
00:03:42 | 1 | 03:42 | 16.22 | 0 | 0 | 159 | 153 | |
00:03:43 | 1 | 03:43 | 16.14 | 0 | 0 | 161 | 161 | |
00:03:43 | 1 | 03:43 | 16.14 | 0 | 0 | 160 | 153 | |
00:00:58 | 0.3 | 03:13 | 18.62 | 0 | 0 | 153 | 140 | |
00:00:55 | 0.3 | 03:03 | 19.64 | 0 | 0 | 156 | 145 | |
00:00:54 | 0.3 | 03:00 | 20.00 | 0 | 0 | 159 | 147 | |
00:00:54 | 0.3 | 03:00 | 20.00 | 0 | 0 | 160 | 147 | |
00:00:54 | 0.3 | 03:00 | 20.00 | 0 | 0 | 158 | 147 | |
00:12:30 | 2.5 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |