Edzésleírás
https://connect.garmin.com/modern/activity/2542536274
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:36 | 1 | 06:36 | 9.09 | 24 | 106 | 154 | 146 | |
00:05:51 | 1 | 05:51 | 10.26 | 22 | 152 | 160 | 155 | |
00:08:31 | 1 | 08:31 | 7.05 | 4 | 109 | 155 | 141 | |
00:06:04 | 1 | 06:04 | 9.89 | 18 | 142 | 162 | 153 | |
00:08:57 | 1 | 08:57 | 6.70 | 11 | 106 | 158 | 144 | |
00:06:27 | 1 | 06:27 | 9.30 | 34 | 146 | 163 | 155 | |
00:06:13 | 1 | 06:13 | 9.65 | 26 | 146 | 160 | 153 | |
00:06:04 | 1 | 06:04 | 9.89 | 8 | 140 | 155 | 147 | |
00:06:19 | 1 | 06:19 | 9.50 | 13 | 135 | 157 | 145 | |
00:05:57 | 1 | 05:57 | 10.08 | 6 | 137 | 149 | 142 | |
00:05:34 | 1 | 05:34 | 10.78 | 2 | 138 | 148 | 144 | |
00:05:29 | 1 | 05:29 | 10.94 | 2 | 140 | 155 | 147 | |
00:05:56 | 1 | 05:56 | 10.11 | 7 | 141 | 151 | 146 | |
00:06:11 | 1 | 06:11 | 9.70 | 34 | 147 | 171 | 161 | |
00:05:46 | 1 | 05:46 | 10.40 | 14 | 150 | 162 | 156 | |
00:05:51 | 1 | 05:51 | 10.26 | 0 | 132 | 157 | 152 | |
00:01:44 | 0.32 | 05:25 | 11.08 | 0 | 150 | 160 | 155 |