Edzésleírás
https://connect.garmin.com/modern/activity/2538409046
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:17 | 1 | 06:17 | 9.55 | 24 | 107 | 166 | 153 | |
00:05:23 | 1 | 05:23 | 11.15 | 22 | 162 | 169 | 165 | |
00:05:37 | 1 | 05:37 | 10.68 | 15 | 158 | 169 | 165 | |
00:05:15 | 1 | 05:15 | 11.43 | 11 | 162 | 171 | 167 | |
00:04:59 | 1 | 04:59 | 12.04 | 8 | 162 | 171 | 168 | |
00:04:58 | 1 | 04:58 | 12.08 | 4 | 161 | 170 | 167 | |
00:04:53 | 1 | 04:53 | 12.29 | 2 | 165 | 170 | 167 | |
00:05:18 | 1 | 05:18 | 11.32 | 18 | 165 | 174 | 169 | |
00:05:13 | 1 | 05:13 | 11.50 | 15 | 168 | 174 | 171 | |
00:05:04 | 1 | 05:04 | 11.84 | 9 | 167 | 172 | 170 | |
00:04:53 | 1 | 04:53 | 12.29 | 9 | 168 | 174 | 171 | |
00:05:56 | 1 | 05:56 | 10.11 | 1 | 133 | 174 | 165 | |
00:04:43 | 1 | 04:43 | 12.72 | 5 | 165 | 173 | 169 | |
00:05:09 | 1 | 05:09 | 11.65 | 0 | 151 | 174 | 166 | |
00:00:27 | 0.08 | 05:38 | 10.67 | 0 | 161 | 164 | 164 |