Edzésleírás
https://connect.garmin.com/modern/activity/2488914414
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:56 | 1 | 06:56 | 8.65 | 24 | 106 | 155 | 144 | |
00:06:32 | 1 | 06:32 | 9.18 | 22 | 149 | 156 | 153 | |
00:07:49 | 1 | 07:49 | 7.68 | 15 | 121 | 158 | 152 | |
00:06:27 | 1 | 06:27 | 9.30 | 11 | 149 | 155 | 152 | |
00:06:20 | 1 | 06:20 | 9.47 | 8 | 147 | 155 | 151 | |
00:06:21 | 1 | 06:21 | 9.45 | 3 | 146 | 154 | 150 | |
00:06:15 | 1 | 06:15 | 9.60 | 2 | 144 | 154 | 148 | |
00:06:44 | 1 | 06:44 | 8.91 | 17 | 150 | 157 | 153 | |
00:06:46 | 1 | 06:46 | 8.87 | 15 | 150 | 156 | 153 | |
00:06:34 | 1 | 06:34 | 9.14 | 9 | 148 | 154 | 151 | |
00:06:30 | 1 | 06:30 | 9.23 | 9 | 148 | 153 | 150 | |
00:06:48 | 1 | 06:48 | 8.82 | 2 | 134 | 157 | 149 | |
00:06:18 | 1 | 06:18 | 9.52 | 5 | 146 | 155 | 150 | |
00:06:42 | 1 | 06:42 | 8.96 | 0 | 132 | 151 | 146 | |
00:00:22 | 0.06 | 06:07 | 9.82 | 0 | 144 | 145 | 144 |