Edzésleírás
https://connect.garmin.com/modern/activity/2471806115
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:42 | 1 | 07:42 | 7.79 | 24 | 105 | 157 | 147 | |
00:06:22 | 1 | 06:22 | 9.42 | 22 | 145 | 155 | 151 | |
00:05:58 | 1 | 05:58 | 10.06 | 3 | 133 | 154 | 145 | |
00:06:18 | 1 | 06:18 | 9.52 | 20 | 142 | 164 | 153 | |
00:06:01 | 1 | 06:01 | 9.97 | 5 | 145 | 152 | 149 | |
00:05:59 | 1 | 05:59 | 10.03 | 15 | 142 | 153 | 146 | |
00:05:56 | 1 | 05:56 | 10.11 | 46 | 135 | 158 | 148 | |
00:06:16 | 1 | 06:16 | 9.57 | 47 | 151 | 169 | 159 | |
00:07:58 | 1 | 07:58 | 7.53 | 29 | 121 | 155 | 144 | |
00:06:36 | 1 | 06:36 | 9.09 | 39 | 143 | 170 | 159 | |
00:06:40 | 1 | 06:40 | 9.00 | 37 | 138 | 173 | 160 | |
00:05:43 | 1 | 05:43 | 10.50 | 6 | 145 | 158 | 152 | |
00:06:10 | 1 | 06:10 | 9.73 | 19 | 142 | 158 | 152 | |
00:02:35 | 0.41 | 06:18 | 9.52 | 6 | 152 | 159 | 155 |