Edzésleírás
https://connect.garmin.com/modern/activity/1209115657
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:09 | 1 | 07:09 | 8.39 | 25 | 97 | 155 | 137 | |
00:06:10 | 1 | 06:10 | 9.73 | 22 | 149 | 158 | 154 | |
00:07:14 | 1 | 07:14 | 8.29 | 12 | 131 | 160 | 154 | |
00:05:33 | 1 | 05:33 | 10.81 | 12 | 155 | 168 | 163 | |
00:05:23 | 1 | 05:23 | 11.15 | 6 | 165 | 170 | 167 | |
00:05:40 | 1 | 05:40 | 10.59 | 3 | 158 | 166 | 162 | |
00:05:40 | 1 | 05:40 | 10.59 | 2 | 158 | 165 | 161 | |
00:07:11 | 1 | 07:11 | 8.35 | 16 | 136 | 170 | 161 | |
00:05:59 | 1 | 05:59 | 10.03 | 15 | 165 | 170 | 168 | |
00:05:34 | 1 | 05:34 | 10.78 | 8 | 164 | 172 | 168 | |
00:05:32 | 1 | 05:32 | 10.84 | 10 | 165 | 172 | 169 | |
00:06:29 | 1 | 06:29 | 9.25 | 1 | 143 | 171 | 163 | |
00:05:49 | 1 | 05:49 | 10.32 | 5 | 159 | 168 | 163 | |
00:06:33 | 1 | 06:33 | 9.16 | 0 | 139 | 163 | 158 | |
00:00:39 | 0.13 | 05:00 | 12.00 | 0 | 158 | 160 | 159 |