Edzésleírás
https://connect.garmin.com/modern/activity/1207480406
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:58 | 1 | 05:58 | 10.06 | 14 | 71 | 155 | 140 | |
00:05:28 | 1 | 05:28 | 10.98 | 1 | 144 | 153 | 148 | |
00:05:56 | 1 | 05:56 | 10.11 | 9 | 141 | 165 | 154 | |
00:05:44 | 1 | 05:44 | 10.47 | 6 | 144 | 166 | 158 | |
00:06:21 | 1 | 06:21 | 9.45 | 9 | 133 | 169 | 161 | |
00:08:40 | 1 | 08:40 | 6.92 | 4 | 125 | 169 | 156 | |
00:05:56 | 1 | 05:56 | 10.11 | 16 | 153 | 170 | 164 | |
00:05:45 | 1 | 05:45 | 10.43 | 23 | 160 | 167 | 163 | |
00:05:54 | 1 | 05:54 | 10.17 | 14 | 161 | 168 | 164 | |
00:05:56 | 1 | 05:56 | 10.11 | 27 | 157 | 179 | 168 | |
00:05:48 | 1 | 05:48 | 10.34 | 23 | 159 | 172 | 167 | |
00:08:36 | 1 | 08:36 | 6.98 | 16 | 125 | 168 | 159 | |
00:07:13 | 1 | 07:13 | 8.31 | 47 | 149 | 176 | 165 | |
00:05:46 | 1 | 05:46 | 10.40 | 4 | 157 | 167 | 162 | |
00:08:27 | 1 | 08:27 | 7.10 | 24 | 132 | 176 | 159 | |
00:10:11 | 1 | 10:11 | 5.89 | 17 | 125 | 162 | 143 | |
00:06:31 | 1 | 06:31 | 9.21 | 18 | 139 | 165 | 158 | |
00:05:54 | 1 | 05:54 | 10.17 | 0 | 157 | 163 | 161 | |
00:03:11 | 0.56 | 05:41 | 10.55 | 0 | 156 | 163 | 160 |