Edzésleírás
https://connect.garmin.com/modern/activity/1123196499
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:36 | 1 | 06:36 | 9.09 | 27 | 90 | 157 | 140 | |
00:05:35 | 1 | 05:35 | 10.75 | 22 | 152 | 162 | 158 | |
00:08:21 | 1 | 08:21 | 7.19 | 15 | 113 | 162 | 151 | |
00:05:16 | 1 | 05:16 | 11.39 | 12 | 147 | 166 | 160 | |
00:05:02 | 1 | 05:02 | 11.92 | 6 | 162 | 169 | 166 | |
00:04:53 | 1 | 04:53 | 12.29 | 4 | 163 | 170 | 167 | |
00:04:52 | 1 | 04:52 | 12.33 | 1 | 164 | 170 | 167 | |
00:05:25 | 1 | 05:25 | 11.08 | 10 | 154 | 174 | 167 | |
00:05:09 | 1 | 05:09 | 11.65 | 16 | 172 | 179 | 176 | |
00:05:09 | 1 | 05:09 | 11.65 | 12 | 172 | 177 | 175 | |
00:05:04 | 1 | 05:04 | 11.84 | 12 | 174 | 180 | 177 | |
00:04:53 | 1 | 04:53 | 12.29 | 2 | 172 | 182 | 176 | |
00:05:07 | 1 | 05:07 | 11.73 | 5 | 166 | 175 | 172 | |
00:04:50 | 1 | 04:50 | 12.41 | 0 | 169 | 175 | 173 | |
00:06:50 | 0.88 | 07:46 | 7.73 | 1 | 134 | 175 | 158 |