Edzésleírás
https://connect.garmin.com/modern/activity/1121918861
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 1 | 05:00 | 12.00 | 9 | 141 | 176 | 163 | |
00:04:54 | 1 | 04:54 | 12.24 | 11 | 155 | 187 | 172 | |
00:05:28 | 1 | 05:28 | 10.98 | 9 | 154 | 188 | 172 | |
00:05:27 | 1 | 05:27 | 11.01 | 10 | 155 | 187 | 169 | |
00:08:03 | 1 | 08:03 | 7.45 | 15 | 124 | 167 | 154 | |
00:05:52 | 1 | 05:52 | 10.23 | 24 | 154 | 164 | 161 | |
00:05:39 | 1 | 05:39 | 10.62 | 6 | 148 | 160 | 154 |