Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:56 | 1 | 05:56 | 10.11 | 1 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -7 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -3 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 7 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -11 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 1 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 0 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 0 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -1 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 8 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -10 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 5 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 4 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 5 | 0 | 0 | 0 | |
00:01:22 | 0.25 | 05:28 | 10.98 | -1 | 0 | 0 | 0 |