alien bringázás

Morning Ride2024.08.13 Kedd, 06:11:25

Sport


(edzés)

Edzés ideje

04:08:44

Távolság

71.47 km Szint: 43 m

Tempó

03:29 p/km (17.24 km/h)

Útvonalad térképen

Szintemelkedés 43 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:44 1.03 03:37 16.55 2 0 0 0 0
00:03:33 0.98 03:37 16.56 0 0 0 0 0
00:03:22 1.01 03:20 18.00 0 0 0 0 0
00:03:22 1 03:22 17.82 2 0 0 0 0
00:03:09 1.01 03:07 19.24 0 0 0 0 0
00:02:51 0.96 02:58 20.21 0 0 0 0 0
00:03:07 1 03:07 19.25 0 0 0 0 0
00:03:46 1.02 03:42 16.25 0 0 0 0 0
00:03:35 0.99 03:37 16.58 0 0 0 0 0
00:03:33 1 03:33 16.90 0 0 0 0 0
00:03:38 1 03:38 16.51 0 0 0 0 0
00:03:46 1.01 03:44 16.09 0 0 0 0 0
00:03:37 1 03:37 16.59 0 0 0 0 0
00:03:37 1 03:37 16.59 0 0 0 0 0
00:03:39 0.99 03:41 16.27 0 0 0 0 0
00:03:30 0.99 03:32 16.97 0 0 0 0 0
00:03:35 1.02 03:31 17.08 0 0 0 0 0
00:03:45 1.02 03:41 16.32 0 0 0 0 0
00:03:33 0.97 03:40 16.39 0 0 0 0 0
00:03:23 0.99 03:25 17.56 0 0 0 0 0
00:03:30 1 03:30 17.14 0 0 0 0 0
00:03:36 1.01 03:34 16.83 0 0 0 0 0
00:03:30 0.99 03:32 16.97 0 0 0 0 0
00:03:50 1 03:50 15.65 0 0 0 0 0
00:03:54 1.03 03:47 15.85 0 0 0 0 0
00:03:44 1 03:44 16.07 0 0 0 0 0
00:03:52 0.97 03:59 15.05 -1 0 0 0 0
00:04:29 1 04:29 13.38 1 0 0 0 0
00:03:48 1.02 03:44 16.11 0 0 0 0 0
00:03:29 0.97 03:35 16.71 -1 0 0 0 0
00:03:29 1 03:29 17.22 5 0 0 0 0
00:03:51 1.02 03:46 15.90 -7 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:03:13 1.01 03:11 18.84 -1 0 0 0 0
00:03:26 1.01 03:24 17.65 3 0 0 0 0
00:03:17 0.97 03:23 17.73 -2 0 0 0 0
00:04:30 1.01 04:27 13.47 2 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:03:07 1.04 03:00 20.02 0 0 0 0 0
00:03:16 0.96 03:24 17.63 0 0 0 0 0
00:03:18 1.01 03:16 18.36 0 0 0 0 0
00:03:23 1.02 03:19 18.09 0 0 0 0 0
00:03:03 0.97 03:09 19.08 0 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:03:30 1 03:30 17.14 0 0 0 0 0
00:04:05 1.01 04:03 14.84 0 0 0 0 0
00:03:04 0.98 03:08 19.17 0 0 0 0 0
00:03:27 1.02 03:23 17.74 0 0 0 0 0
00:03:05 0.99 03:07 19.26 0 0 0 0 0
00:03:32 1.04 03:24 17.66 0 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:03:08 0.97 03:14 18.57 0 0 0 0 0
00:02:58 0.99 03:00 20.02 0 0 0 0 0
00:03:05 1.03 03:00 20.04 0 0 0 0 0
00:03:48 1 03:48 15.79 0 0 0 0 0
00:03:05 0.99 03:07 19.26 0 0 0 0 0
00:02:58 0.98 03:02 19.82 0 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:03:07 0.99 03:09 19.06 0 0 0 0 0
00:03:41 1 03:41 16.29 0 0 0 0 0
00:03:13 1.01 03:11 18.84 -3 0 0 0 0
00:03:50 1 03:50 15.65 6 0 0 0 0
00:04:13 0.99 04:16 14.09 -4 0 0 0 0
00:03:28 1.02 03:24 17.65 1 0 0 0 0
00:03:14 0.98 03:18 18.19 0 0 0 0 0
00:03:12 1.01 03:10 18.94 0 0 0 0 0
00:03:19 0.98 03:23 17.73 0 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:03:35 1.03 03:29 17.25 -3 0 0 0 0
00:04:09 0.99 04:12 14.31 0 0 0 0 0
00:01:50 0.47 03:54 15.38 -1 0 0 0 0
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