maris83 bringázás

Morning Ride2024.08.10 Szombat, 09:16:34

Sport


(edzés)

Edzés ideje

06:29:17

Távolság

181.43 km Szint: 410 m

Tempó

02:09 p/km (27.96 km/h)

Pulzus

Átlag
136
Minimum
70
Maximum
148

Útvonalad térképen

Szintemelkedés 410 m

Átlagos pulzus: 136 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:27 1.01 02:26 24.73 1 0 0 0 0
00:02:04 1.01 02:03 29.32 0 0 0 0 0
00:01:55 0.99 01:56 30.99 0 0 0 0 0
00:02:01 1.04 01:56 30.94 -3 0 0 0 0
00:01:55 0.95 02:01 29.74 -1 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:29 1.01 02:28 24.40 8 0 0 0 0
00:02:08 1.01 02:07 28.41 -5 0 0 0 0
00:02:01 1 02:01 29.75 3 0 0 0 0
00:01:56 1.01 01:55 31.34 -2 0 0 0 0
00:02:56 0.99 02:58 20.25 18 0 0 0 0
00:02:31 1.04 02:25 24.79 -19 0 0 0 0
00:02:03 0.96 02:08 28.10 -3 0 0 0 0
00:02:45 1 02:45 21.82 21 0 0 0 0
00:01:59 1 01:59 30.25 4 0 0 0 0
00:02:01 1 02:01 29.75 -2 0 0 0 0
00:02:11 1.02 02:08 28.03 3 0 0 0 0
00:01:55 0.98 01:57 30.68 -1 0 0 0 0
00:01:57 1 01:57 30.77 -3 0 0 0 0
00:01:49 1.01 01:48 33.36 -12 0 0 0 0
00:02:28 1.03 02:24 25.05 9 0 0 0 0
00:02:04 0.99 02:05 28.74 4 0 0 0 0
00:02:06 0.98 02:09 28.00 1 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:02:03 1.01 02:02 29.56 -2 0 0 0 0
00:02:01 1.02 01:59 30.35 -5 0 0 0 0
00:02:33 1.02 02:30 24.00 5 0 0 0 0
00:02:00 0.97 02:04 29.10 -1 0 0 0 0
00:02:03 0.99 02:04 28.98 1 0 0 0 0
00:02:13 1.01 02:12 27.34 1 0 0 0 0
00:01:58 0.99 01:59 30.20 -6 0 0 0 0
00:02:15 1.02 02:12 27.20 6 0 0 0 0
00:02:12 1 02:12 27.27 4 0 0 0 0
00:02:06 0.98 02:09 28.00 1 0 0 0 0
00:02:05 0.99 02:06 28.51 3 0 0 0 0
00:01:59 1.04 01:54 31.46 -2 0 0 0 0
00:01:47 0.98 01:49 32.97 -5 0 0 0 0
00:01:59 0.98 02:01 29.65 -2 0 0 0 0
00:02:00 1.03 01:57 30.90 -6 0 0 0 0
00:01:55 1 01:55 31.30 -2 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:02:17 1.01 02:16 26.54 7 0 0 0 0
00:02:11 1 02:11 27.48 1 0 0 0 0
00:01:55 0.97 01:59 30.37 0 0 0 0 0
00:02:04 1.04 01:59 30.19 -3 0 0 0 0
00:02:04 1.01 02:03 29.32 -1 0 0 0 0
00:01:54 0.96 01:59 30.32 -3 0 0 0 0
00:02:12 1.03 02:08 28.09 0 0 0 0 0
00:01:55 0.96 02:00 30.05 -1 0 0 0 0
00:02:00 1.02 01:58 30.60 -1 0 0 0 0
00:02:04 0.98 02:07 28.45 2 0 0 0 0
00:02:04 1.02 02:02 29.61 -3 0 0 0 0
00:02:14 0.98 02:17 26.33 2 0 0 0 0
00:01:59 1.01 01:58 30.55 -1 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:02 0.98 02:04 28.92 2 0 0 0 0
00:02:06 1 02:06 28.57 2 0 0 0 0
00:02:08 1.05 02:02 29.53 -2 0 0 0 0
00:02:03 0.94 02:11 27.51 3 0 0 0 0
00:02:03 1.02 02:01 29.85 -1 0 0 0 0
00:02:12 1.02 02:09 27.82 -2 0 0 0 0
00:02:07 0.96 02:12 27.21 -6 0 0 0 0
00:02:38 1.03 02:33 23.47 4 0 0 0 0
00:02:12 0.99 02:13 27.00 3 0 0 0 0
00:02:16 1 02:16 26.47 2 0 0 0 0
00:02:08 0.98 02:11 27.56 2 0 0 0 0
00:02:22 1.02 02:19 25.86 0 0 0 0 0
00:02:08 1.03 02:04 28.97 -2 0 0 0 0
00:01:51 0.97 01:54 31.46 -6 0 0 0 0
00:02:10 0.98 02:13 27.14 1 0 0 0 0
00:02:04 1.01 02:03 29.32 0 0 0 0 0
00:02:14 0.99 02:15 26.60 6 0 0 0 0
00:02:02 1 02:02 29.51 3 0 0 0 0
00:02:04 1.01 02:03 29.32 -1 0 0 0 0
00:02:01 1.04 01:56 30.94 -2 0 0 0 0
00:01:57 0.96 02:02 29.54 -2 0 0 0 0
00:02:05 1.03 02:01 29.66 -4 0 0 0 0
00:01:58 0.96 02:03 29.29 0 0 0 0 0
00:02:05 1.03 02:01 29.66 -1 0 0 0 0
00:01:56 0.98 01:58 30.41 0 0 0 0 0
00:02:10 1 02:10 27.69 3 0 0 0 0
00:02:02 1.02 02:00 30.10 -4 0 0 0 0
00:02:14 0.99 02:15 26.60 3 0 0 0 0
00:02:02 1.01 02:01 29.80 -2 0 0 0 0
00:02:04 1.01 02:03 29.32 2 0 0 0 0
00:02:11 1 02:11 27.48 1 0 0 0 0
00:02:11 1 02:11 27.48 1 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:09 0.99 02:10 27.63 3 0 0 0 0
00:02:02 1.01 02:01 29.80 -2 0 0 0 0
00:02:10 0.99 02:11 27.42 0 0 0 0 0
00:02:17 0.99 02:18 26.01 -5 0 0 0 0
00:02:17 1.05 02:10 27.59 3 0 0 0 0
00:02:07 0.98 02:10 27.78 1 0 0 0 0
00:02:10 0.98 02:13 27.14 5 0 0 0 0
00:02:04 1 02:04 29.03 2 0 0 0 0
00:02:04 0.99 02:05 28.74 0 0 0 0 0
00:02:01 1.03 01:57 30.64 -3 0 0 0 0
00:01:45 0.96 01:49 32.91 -6 0 0 0 0
00:02:19 1 02:19 25.90 1 0 0 0 0
00:02:01 1.04 01:56 30.94 0 0 0 0 0
00:02:20 1 02:20 25.71 7 0 0 0 0
00:02:01 0.99 02:02 29.45 0 0 0 0 0
00:01:59 1.01 01:58 30.55 0 0 0 0 0
00:01:59 0.99 02:00 29.95 -1 0 0 0 0
00:02:05 0.98 02:08 28.22 -5 0 0 0 0
00:02:13 1.04 02:08 28.15 -1 0 0 0 0
00:01:58 1 01:58 30.51 -1 0 0 0 0
00:01:52 0.98 01:54 31.50 0 0 0 0 0
00:01:56 0.98 01:58 30.41 -1 0 0 0 0
00:02:11 1.02 02:08 28.03 1 0 0 0 0
00:02:11 1 02:11 27.48 -2 0 0 0 0
00:02:11 0.99 02:12 27.21 4 0 0 0 0
00:02:06 1.04 02:01 29.71 -3 0 0 0 0
00:02:02 0.97 02:06 28.62 1 0 0 0 0
00:02:11 1.02 02:08 28.03 3 0 0 0 0
00:02:03 0.99 02:04 28.98 0 0 0 0 0
00:02:16 1.01 02:15 26.74 1 0 0 0 0
00:02:11 1.01 02:10 27.76 -1 0 0 0 0
00:02:01 0.97 02:05 28.86 -2 0 0 0 0
00:02:11 0.99 02:12 27.21 0 0 0 0 0
00:02:29 1.02 02:26 24.64 1 0 0 0 0
00:02:37 0.98 02:40 22.47 -2 0 0 0 0
00:02:17 1.01 02:16 26.54 4 0 0 0 0
00:02:25 1.01 02:24 25.08 3 0 0 0 0
00:02:11 1.02 02:08 28.03 2 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:01:58 0.96 02:03 29.29 -5 0 0 0 0
00:02:07 1.04 02:02 29.48 -4 0 0 0 0
00:02:14 0.99 02:15 26.60 0 0 0 0 0
00:02:11 0.97 02:15 26.66 3 0 0 0 0
00:02:21 1.01 02:20 25.79 7 0 0 0 0
00:02:08 0.98 02:11 27.56 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:11 1.01 02:10 27.76 -2 0 0 0 0
00:01:59 1 01:59 30.25 -4 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:00 0.99 02:01 29.70 -1 0 0 0 0
00:02:07 1.04 02:02 29.48 -1 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:10 0.96 02:15 26.58 0 0 0 0 0
00:02:23 1.04 02:18 26.18 -2 0 0 0 0
00:02:03 0.98 02:06 28.68 3 0 0 0 0
00:01:59 0.99 02:00 29.95 -2 0 0 0 0
00:02:12 1 02:12 27.27 1 0 0 0 0
00:02:12 1.01 02:11 27.55 2 0 0 0 0
00:02:10 0.98 02:13 27.14 0 0 0 0 0
00:02:24 1.02 02:21 25.50 2 0 0 0 0
00:02:14 1 02:14 26.87 -2 0 0 0 0
00:02:09 0.98 02:12 27.35 -1 0 0 0 0
00:02:12 1 02:12 27.27 -3 0 0 0 0
00:02:55 1.02 02:52 20.98 4 0 0 0 0
00:02:24 1.01 02:23 25.25 1 0 0 0 0
00:02:22 0.99 02:23 25.10 2 0 0 0 0
00:02:21 0.98 02:24 25.02 2 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:23 1.02 02:20 25.68 0 0 0 0 0
00:02:09 1 02:09 27.91 -7 0 0 0 0
00:02:05 0.99 02:06 28.51 -1 0 0 0 0
00:02:25 1.03 02:21 25.57 0 0 0 0 0
00:02:10 0.96 02:15 26.58 5 0 0 0 0
00:02:22 1 02:22 25.35 5 0 0 0 0
00:02:14 1.01 02:13 27.13 -1 0 0 0 0
00:02:10 1.01 02:09 27.97 0 0 0 0 0
00:02:06 0.98 02:09 28.00 -3 0 0 0 0
00:02:07 1.01 02:06 28.63 -3 0 0 0 0
00:02:15 1 02:15 26.67 1 0 0 0 0
00:02:09 1.04 02:04 29.02 -2 0 0 0 0
00:02:03 0.95 02:09 27.80 -1 0 0 0 0
00:02:12 1.02 02:09 27.82 1 0 0 0 0
00:02:17 1 02:17 26.28 -2 0 0 0 0
00:02:21 1.02 02:18 26.04 0 0 0 0 0
00:02:08 0.99 02:09 27.84 1 0 0 0 0
00:01:56 0.97 02:00 30.10 -1 0 0 0 0
00:02:13 1 02:13 27.07 2 0 0 0 0
00:02:23 1.05 02:16 26.43 2 0 0 0 0
00:02:09 0.97 02:13 27.07 -1 0 0 0 0
00:02:14 0.98 02:17 26.33 2 0 0 0 0
00:02:21 1.05 02:14 26.81 0 0 0 0 0
00:02:07 0.95 02:14 26.93 -3 0 0 0 0
00:02:15 1 02:15 26.67 -6 0 0 0 0
00:01:10 0.4 02:55 20.57 0 0 0 0 0
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