Edzésleírás
60 perc könnyű
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:19 | 1 | 06:19 | 9.50 | 44 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -32 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -59 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -1 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 21 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -37 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 30 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -6 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -10 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 26 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 44 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 18 | 0 | 0 | 0 | |
00:02:39 | 0.54 | 04:54 | 12.23 | -38 | 0 | 0 | 0 |