szili.tamas bringázás
Sport
(edzés)
Edzés ideje
01:44:54Távolság
40.11 km Szint: 422 mTempó
02:37 p/km (22.94 km/h)Pulzus
Átlag
150
Minimum
127
Maximum
165
Útvonalad térképen
Szintemelkedés 422 m
Átlagos pulzus: 150 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:38 | 1.01 | 02:36 | 23.01 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1.01 | 02:31 | 23.76 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 0.99 | 02:07 | 28.29 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1.01 | 02:49 | 21.26 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 0.97 | 02:18 | 26.06 | -11 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1.04 | 02:26 | 24.63 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 0.97 | 02:20 | 25.68 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 17 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1.01 | 03:10 | 18.94 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 0.99 | 02:51 | 21.09 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1.01 | 02:07 | 28.41 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 0.99 | 02:17 | 26.21 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1.01 | 02:30 | 23.92 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1.02 | 02:24 | 24.98 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 0.97 | 02:25 | 24.77 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1.02 | 02:36 | 23.09 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1.02 | 02:21 | 25.50 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 0.97 | 02:24 | 24.94 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1.01 | 02:39 | 22.58 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1.01 | 02:33 | 23.46 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 0.99 | 03:11 | 18.86 | 19 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1.02 | 02:27 | 24.48 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 0.98 | 02:58 | 20.28 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1.01 | 02:56 | 20.43 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1.01 | 02:26 | 24.73 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 0.99 | 02:32 | 23.76 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 1.01 | 03:19 | 18.09 | 18 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 0.98 | 01:57 | 30.68 | -25 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1.03 | 03:14 | 18.54 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 0.99 | 02:21 | 25.46 | -13 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 0.98 | 02:43 | 22.05 | -1 | 0 | 0 | 0 | 0 | |
| 00:00:28 | 0.09 | 05:11 | 11.57 | -2 | 0 | 0 | 0 | 0 |
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