Vencsi81 bringázás

Afternoon Ride2024.07.06 Szombat, 13:45:35

Sport


(edzés)

Edzés ideje

11:52:12

Távolság

317.1 km Szint: 2988 m

Tempó

02:15 p/km (26.71 km/h)

Pulzus

Átlag
144
Minimum
102
Maximum
174

Útvonalad térképen

Szintemelkedés 2988 m

Átlagos pulzus: 144 bpm

Átlagos pedálfordulat: 71

Átlagos teljesítmény: 107 W

Edzésszakaszok

Idő Táv
(km)		 Tempó
(p/km)		 Seb.
(km/h)		 Szint
(m)		 Pedál
fordulat		 Minimum
pulzus
(bpm)		 Maximum
pulzus
(bpm)		 Átlag
pulzus
(bpm)
00:01:48 1 01:48 33.33 -17 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:02:43 1 02:43 22.09 14 0 0 0 0
00:02:03 1 02:03 29.27 2 0 0 0 0
00:01:35 1.01 01:34 38.27 -12 0 0 0 0
00:01:36 1 01:36 37.50 -8 0 0 0 0
00:02:28 1 02:28 24.32 14 0 0 0 0
00:02:08 1 02:08 28.13 -2 0 0 0 0
00:02:04 1 02:04 29.03 9 0 0 0 0
00:01:33 1 01:33 38.71 -30 0 0 0 0
00:02:25 0.99 02:26 24.58 22 0 0 0 0
00:02:25 1 02:25 24.83 4 0 0 0 0
00:02:12 1 02:12 27.27 6 0 0 0 0
00:01:38 1 01:38 36.73 -16 0 0 0 0
00:01:48 0.99 01:49 33.00 -1 0 0 0 0
00:02:51 1 02:51 21.05 15 0 0 0 0
00:02:10 1 02:10 27.69 2 0 0 0 0
00:01:40 1 01:40 36.00 -11 0 0 0 0
00:01:44 1 01:44 34.62 -9 0 0 0 0
00:02:38 1 02:38 22.78 14 0 0 0 0
00:02:16 1 02:16 26.47 -2 0 0 0 0
00:02:24 1.01 02:23 25.25 2 0 0 0 0
00:01:36 1 01:36 37.50 -30 0 0 0 0
00:02:36 1 02:36 23.08 23 0 0 0 0
00:02:24 1 02:24 25.00 4 0 0 0 0
00:02:04 1 02:04 29.03 6 0 0 0 0
00:01:40 1 01:40 36.00 -15 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:41 1 02:41 22.36 13 0 0 0 0
00:01:51 1 01:51 32.43 3 0 0 0 0
00:01:31 1 01:31 39.56 -13 0 0 0 0
00:01:40 1 01:40 36.00 -6 0 0 0 0
00:02:53 1 02:53 20.81 13 0 0 0 0
00:02:06 1 02:06 28.57 -2 0 0 0 0
00:02:00 1 02:00 30.00 4 0 0 0 0
00:01:34 1 01:34 38.30 -31 0 0 0 0
00:02:46 0.99 02:48 21.47 26 0 0 0 0
00:02:32 1.01 02:30 23.92 3 0 0 0 0
00:02:09 1 02:09 27.91 7 0 0 0 0
00:01:32 1 01:32 39.13 -16 0 0 0 0
00:02:02 1 02:02 29.51 4 0 0 0 0
00:02:43 1 02:43 22.09 11 0 0 0 0
00:02:09 1 02:09 27.91 1 0 0 0 0
00:01:52 1 01:52 32.14 -21 0 0 0 0
00:02:00 1.01 01:59 30.30 -5 0 0 0 0
00:02:48 1 02:48 21.43 15 0 0 0 0
00:02:07 1 02:07 28.35 3 0 0 0 0
00:01:35 1 01:35 37.89 -6 0 0 0 0
00:01:25 1 01:25 42.35 -22 0 0 0 0
00:02:35 1 02:35 23.23 21 0 0 0 0
00:02:05 1.01 02:04 29.09 0 0 0 0 0
00:01:53 0.99 01:54 31.54 9 0 0 0 0
00:01:27 1 01:27 41.38 -26 0 0 0 0
00:02:30 1 02:30 24.00 17 0 0 0 0
00:02:24 1 02:24 25.00 5 0 0 0 0
00:02:06 1 02:06 28.57 4 0 0 0 0
00:01:35 1.01 01:34 38.27 -15 0 0 0 0
00:01:51 1 01:51 32.43 -2 0 0 0 0
00:02:37 1 02:37 22.93 15 0 0 0 0
00:02:05 1 02:05 28.80 2 0 0 0 0
00:01:48 1.01 01:47 33.67 -18 0 0 0 0
00:02:11 0.99 02:12 27.21 8 0 0 0 0
00:02:45 1 02:45 21.82 9 0 0 0 0
00:02:10 1 02:10 27.69 3 0 0 0 0
00:01:32 1 01:32 39.13 -15 0 0 0 0
00:01:40 1 01:40 36.00 -5 0 0 0 0
00:02:51 1 02:51 21.05 13 0 0 0 0
00:02:19 1 02:19 25.90 2 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:28 1 01:28 40.91 -29 0 0 0 0
00:02:52 0.99 02:54 20.72 25 0 0 0 0
00:02:28 1 02:28 24.32 1 0 0 0 0
00:02:14 1 02:14 26.87 8 0 0 0 0
00:01:41 1.01 01:40 36.00 -20 0 0 0 0
00:02:31 0.99 02:33 23.60 8 0 0 0 0
00:02:54 1 02:54 20.69 9 0 0 0 0
00:02:20 1 02:20 25.71 2 0 0 0 0
00:01:38 1 01:38 36.73 -11 0 0 0 0
00:01:54 1 01:54 31.58 -7 0 0 0 0
00:02:54 0.99 02:56 20.48 14 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:22 1 02:22 25.35 -7 0 0 0 0
00:01:40 1 01:40 36.00 -26 0 0 0 0
00:02:57 1.01 02:55 20.54 23 0 0 0 0
00:02:09 1 02:09 27.91 1 0 0 0 0
00:01:55 0.99 01:56 30.99 8 0 0 0 0
00:01:27 1 01:27 41.38 -23 0 0 0 0
00:02:00 1 02:00 30.00 11 0 0 0 0
00:02:34 1 02:34 23.38 8 0 0 0 0
00:02:10 1 02:10 27.69 2 0 0 0 0
00:01:39 1 01:39 36.36 -14 0 0 0 0
00:01:59 1 01:59 30.25 -5 0 0 0 0
00:02:53 1 02:53 20.81 16 0 0 0 0
00:02:07 1 02:07 28.35 2 0 0 0 0
00:01:48 1 01:48 33.33 -6 0 0 0 0
00:01:41 0.99 01:42 35.29 -19 0 0 0 0
00:02:52 1 02:52 20.93 19 0 0 0 0
00:02:07 1 02:07 28.35 -1 0 0 0 0
00:02:02 1 02:02 29.51 7 0 0 0 0
00:01:31 1 01:31 39.56 -26 0 0 0 0
00:02:37 1 02:37 22.93 18 0 0 0 0
00:02:13 1 02:13 27.07 6 0 0 0 0
00:02:08 1 02:08 28.13 3 0 0 0 0
00:02:01 1 02:01 29.75 -14 0 0 0 0
00:02:13 1 02:13 27.07 -1 0 0 0 0
00:02:48 1 02:48 21.43 14 0 0 0 0
00:01:56 1 01:56 31.03 3 0 0 0 0
00:01:41 1 01:41 35.64 -12 0 0 0 0
00:01:45 1 01:45 34.29 -10 0 0 0 0
00:02:41 1 02:41 22.36 14 0 0 0 0
00:02:02 1 02:02 29.51 -3 0 0 0 0
00:02:08 1 02:08 28.13 7 0 0 0 0
00:01:34 1 01:34 38.30 -31 0 0 0 0
00:02:40 1 02:40 22.50 25 0 0 0 0
00:02:13 1 02:13 27.07 4 0 0 0 0
00:02:09 1.01 02:08 28.19 5 0 0 0 0
00:01:41 0.99 01:42 35.29 -16 0 0 0 0
00:02:22 1 02:22 25.35 2 0 0 0 0
00:02:45 1 02:45 21.82 11 0 0 0 0
00:02:06 1 02:06 28.57 2 0 0 0 0
00:01:46 1.01 01:45 34.30 -13 0 0 0 0
00:02:06 0.99 02:07 28.29 -6 0 0 0 0
00:02:53 1 02:53 20.81 13 0 0 0 0
00:02:10 1 02:10 27.69 -1 0 0 0 0
00:02:28 1 02:28 24.32 2 0 0 0 0
00:01:46 1 01:46 33.96 -28 0 0 0 0
00:03:04 1 03:04 19.57 24 0 0 0 0
00:02:19 1 02:19 25.90 2 0 0 0 0
00:02:16 1.01 02:15 26.74 6 0 0 0 0
00:01:46 1 01:46 33.96 -20 0 0 0 0
00:02:34 0.99 02:36 23.14 8 0 0 0 0
00:02:36 1 02:36 23.08 10 0 0 0 0
00:02:11 1 02:11 27.48 1 0 0 0 0
00:01:48 1 01:48 33.33 -13 0 0 0 0
00:02:10 1 02:10 27.69 -6 0 0 0 0
00:02:48 0.99 02:50 21.21 15 0 0 0 0
00:02:03 1 02:03 29.27 2 0 0 0 0
00:01:52 1.01 01:51 32.46 -4 0 0 0 0
00:01:32 0.99 01:33 38.74 -25 0 0 0 0
00:02:50 1 02:50 21.18 21 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:09 1 02:09 27.91 9 0 0 0 0
00:01:28 1 01:28 40.91 -26 0 0 0 0
00:02:24 1 02:24 25.00 14 0 0 0 0
00:02:09 1 02:09 27.91 9 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:02:04 1 02:04 29.03 -11 0 0 0 0
00:02:24 1 02:24 25.00 -3 0 0 0 0
00:03:03 1 03:03 19.67 14 0 0 0 0
00:02:19 1 02:19 25.90 3 0 0 0 0
00:01:55 1 01:55 31.30 -11 0 0 0 0
00:02:12 1 02:12 27.27 -11 0 0 0 0
00:02:56 1 02:56 20.45 14 0 0 0 0
00:02:15 1 02:15 26.67 -1 0 0 0 0
00:02:19 1 02:19 25.90 7 0 0 0 0
00:01:44 1.01 01:43 34.96 -31 0 0 0 0
00:02:50 1 02:50 21.18 23 0 0 0 0
00:02:21 1 02:21 25.53 4 0 0 0 0
00:02:19 1 02:19 25.90 5 0 0 0 0
00:01:49 1 01:49 33.03 -15 0 0 0 0
00:02:28 0.99 02:29 24.08 1 0 0 0 0
00:02:56 1 02:56 20.45 12 0 0 0 0
00:02:22 1 02:22 25.35 2 0 0 0 0
00:01:55 1 01:55 31.30 -12 0 0 0 0
00:02:11 1 02:11 27.48 -7 0 0 0 0
00:02:55 1 02:55 20.57 13 0 0 0 0
00:02:12 1 02:12 27.27 0 0 0 0 0
00:02:11 1 02:11 27.48 2 0 0 0 0
00:01:40 1.01 01:39 36.36 -30 0 0 0 0
00:02:57 0.99 02:59 20.14 25 0 0 0 0
00:02:19 1 02:19 25.90 2 0 0 0 0
00:02:31 1 02:31 23.84 8 0 0 0 0
00:01:50 1 01:50 32.73 -21 0 0 0 0
00:02:46 1 02:46 21.69 11 0 0 0 0
00:02:39 1 02:39 22.64 9 0 0 0 0
00:02:20 1 02:20 25.71 2 0 0 0 0
00:01:51 0.99 01:52 32.11 -13 0 0 0 0
00:02:16 1 02:16 26.47 -6 0 0 0 0
00:02:56 1 02:56 20.45 14 0 0 0 0
00:02:22 1 02:22 25.35 3 0 0 0 0
00:02:02 1 02:02 29.51 -4 0 0 0 0
00:01:51 0.99 01:52 32.11 -22 0 0 0 0
00:03:15 1 03:15 18.46 20 0 0 0 0
00:02:27 1.01 02:26 24.73 0 0 0 0 0
00:03:00 1 03:00 20.00 8 0 0 0 0
00:01:44 1 01:44 34.62 -27 0 0 0 0
00:02:52 1 02:52 20.93 18 0 0 0 0
00:02:32 1 02:32 23.68 6 0 0 0 0
00:02:26 1 02:26 24.66 3 0 0 0 0
00:01:53 1 01:53 31.86 -14 0 0 0 0
00:02:26 1 02:26 24.66 -3 0 0 0 0
00:02:56 1 02:56 20.45 15 0 0 0 0
00:02:17 1 02:17 26.28 3 0 0 0 0
00:01:56 1 01:56 31.03 -10 0 0 0 0
00:01:59 0.99 02:00 29.95 -12 0 0 0 0
00:02:57 1 02:57 20.34 15 0 0 0 0
00:02:12 1 02:12 27.27 -2 0 0 0 0
00:02:18 1 02:18 26.09 8 0 0 0 0
00:01:45 1 01:45 34.29 -31 0 0 0 0
00:03:05 1 03:05 19.46 23 0 0 0 0
00:02:32 1 02:32 23.68 4 0 0 0 0
00:02:28 1.01 02:27 24.57 6 0 0 0 0
00:01:52 1 01:52 32.14 -16 0 0 0 0
00:02:34 0.99 02:36 23.14 1 0 0 0 0
00:03:22 1 03:22 17.82 12 0 0 0 0
00:02:50 1 02:50 21.18 2 0 0 0 0
00:02:02 1 02:02 29.51 -13 0 0 0 0
00:02:31 1 02:31 23.84 -7 0 0 0 0
00:03:09 1 03:09 19.05 12 0 0 0 0
00:02:24 1 02:24 25.00 -1 0 0 0 0
00:02:37 1 02:37 22.93 3 0 0 0 0
00:01:37 1 01:37 37.11 -30 0 0 0 0
00:02:57 1 02:57 20.34 25 0 0 0 0
00:02:15 1 02:15 26.67 2 0 0 0 0
00:02:10 1 02:10 27.69 5 0 0 0 0
00:01:38 1 01:38 36.73 -17 0 0 0 0
00:02:32 0.99 02:34 23.45 5 0 0 0 0
00:02:23 1 02:23 25.17 10 0 0 0 0
00:02:09 1 02:09 27.91 1 0 0 0 0
00:01:45 1 01:45 34.29 -13 0 0 0 0
00:01:56 0.99 01:57 30.72 -7 0 0 0 0
00:02:42 1 02:42 22.22 14 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:06 1 02:06 28.57 -2 0 0 0 0
00:01:30 1 01:30 40.00 -28 0 0 0 0
00:02:57 1 02:57 20.34 25 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:21 1 02:21 25.53 8 0 0 0 0
00:01:39 1.01 01:38 36.73 -22 0 0 0 0
00:02:44 0.99 02:46 21.73 12 0 0 0 0
00:02:32 1 02:32 23.68 8 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:02:01 1 02:01 29.75 -12 0 0 0 0
00:02:15 1 02:15 26.67 -5 0 0 0 0
00:02:55 1 02:55 20.57 16 0 0 0 0
00:02:16 1 02:16 26.47 3 0 0 0 0
00:01:53 1 01:53 31.86 -7 0 0 0 0
00:01:50 1 01:50 32.73 -17 0 0 0 0
00:02:57 1 02:57 20.34 17 0 0 0 0
00:02:20 1 02:20 25.71 -2 0 0 0 0
00:02:24 1 02:24 25.00 7 0 0 0 0
00:01:37 1.01 01:36 37.48 -28 0 0 0 0
00:02:57 0.99 02:59 20.14 20 0 0 0 0
00:02:29 1 02:29 24.16 5 0 0 0 0
00:02:24 1 02:24 25.00 4 0 0 0 0
00:01:45 1 01:45 34.29 -14 0 0 0 0
00:02:20 1 02:20 25.71 -2 0 0 0 0
00:02:27 1.01 02:26 24.73 15 0 0 0 0
00:02:03 1 02:03 29.27 3 0 0 0 0
00:01:49 1.01 01:48 33.36 -12 0 0 0 0
00:02:02 0.99 02:03 29.21 -10 0 0 0 0
00:02:53 1 02:53 20.81 14 0 0 0 0
00:02:22 1 02:22 25.35 -1 0 0 0 0
00:02:29 1 02:29 24.16 5 0 0 0 0
00:01:35 1 01:35 37.89 -31 0 0 0 0
00:03:11 1 03:11 18.85 25 0 0 0 0
00:02:25 0.99 02:26 24.58 3 0 0 0 0
00:02:35 1.01 02:33 23.46 -21 0 0 0 0
00:02:29 0.99 02:31 23.92 19 0 0 0 0
00:02:16 1.01 02:15 26.74 5 0 0 0 0
00:01:59 1 01:59 30.25 6 0 0 0 0
00:01:40 1 01:40 36.00 -15 0 0 0 0
00:01:56 1 01:56 31.03 -3 0 0 0 0
00:02:27 1 02:27 24.49 15 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:01:51 1 01:51 32.43 -10 0 0 0 0
00:01:47 0.99 01:48 33.31 -11 0 0 0 0
00:02:49 1 02:49 21.30 14 0 0 0 0
00:02:17 1 02:17 26.28 -1 0 0 0 0
00:02:25 1 02:25 24.83 5 0 0 0 0
00:01:35 1 01:35 37.89 -31 0 0 0 0
00:02:52 0.99 02:54 20.72 24 0 0 0 0
00:02:23 1 02:23 25.17 3 0 0 0 0
00:02:28 1.01 02:27 24.57 7 0 0 0 0
00:01:45 0.99 01:46 33.94 -16 0 0 0 0
00:02:35 1 02:35 23.23 1 0 0 0 0
00:02:38 1 02:38 22.78 12 0 0 0 0
00:02:26 1 02:26 24.66 1 0 0 0 0
00:02:09 1 02:09 27.91 -10 0 0 0 0
00:02:09 0.99 02:10 27.63 -8 0 0 0 0
00:02:45 1 02:45 21.82 15 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:15 1 02:15 26.67 -3 0 0 0 0
00:01:38 1 01:38 36.73 -26 0 0 0 0
00:03:12 1 03:12 18.75 24 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:25 1 02:25 24.83 8 0 0 0 0
00:01:35 1.01 01:34 38.27 -24 0 0 0 0
00:02:35 0.99 02:37 22.99 13 0 0 0 0
00:02:27 1 02:27 24.49 8 0 0 0 0
00:02:17 1 02:17 26.28 2 0 0 0 0
00:01:54 1.01 01:53 31.89 -13 0 0 0 0
00:02:14 1 02:14 26.87 -7 0 0 0 0
00:02:38 1 02:38 22.78 17 0 0 0 0
00:02:17 1 02:17 26.28 2 0 0 0 0
00:02:08 1 02:08 28.13 -8 0 0 0 0
00:01:45 1 01:45 34.29 -17 0 0 0 0
00:02:59 1 02:59 20.11 18 0 0 0 0
00:02:13 1.01 02:12 27.34 -1 0 0 0 0
00:02:40 1 02:40 22.50 8 0 0 0 0
00:01:33 1 01:33 38.71 -28 0 0 0 0
00:02:47 1 02:47 21.56 22 0 0 0 0
00:02:27 1 02:27 24.49 5 0 0 0 0
00:02:26 1 02:26 24.66 3 0 0 0 0
00:01:51 1.01 01:50 32.76 -14 0 0 0 0
00:02:24 0.99 02:25 24.75 -1 0 0 0 0
00:02:50 1 02:50 21.18 13 0 0 0 0
00:02:39 1 02:39 22.64 1 0 0 0 0
00:02:03 1 02:03 29.27 -10 0 0 0 0
00:02:06 0.99 02:07 28.29 -9 0 0 0 0
00:02:55 1 02:55 20.57 13 0 0 0 0
00:02:13 1 02:13 27.07 -2 0 0 0 0
00:02:26 1.01 02:25 24.90 4 0 0 0 0
00:01:34 0.99 01:35 37.91 -28 0 0 0 0
00:03:03 1 03:03 19.67 24 0 0 0 0
00:02:30 1 02:30 24.00 2 0 0 0 0
00:02:25 1 02:25 24.83 6 0 0 0 0
00:00:31 0.17 03:02 19.74 0 0 0 0 0
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