Csoki bringázás

Morning Ride2024.06.30 Vasárnap, 10:01:00

Sport


(edzés)

Edzés ideje

02:48:34

Távolság

83.87 km Szint: 45 m

Tempó

02:01 p/km (29.85 km/h)

Pulzus

Átlag
141
Minimum
0
Maximum
176

Edzésleírás

29 fok, Bontás utáni tekerés, kiszálltam Füreden, tekerés Jánossal haza!! 

Szintemelkedés 45 m

Átlagos pedálfordulat: 70

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:25 1.01 02:24 25.08 99 0 0 0 0
00:02:07 1 02:07 28.35 5 0 0 0 0
00:02:20 1 02:20 25.71 -6 0 0 0 0
00:01:54 1 01:54 31.58 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:02:10 1 02:10 27.69 3 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:01 1.01 02:00 30.05 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:59 0.99 02:00 29.95 1 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:01 1.01 02:00 30.05 0 0 0 0 0
00:02:01 1 02:01 29.75 1 0 0 0 0
00:02:20 1 02:20 25.71 -1 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:59 1.01 01:58 30.55 0 0 0 0 0
00:01:59 0.99 02:00 29.95 -1 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:02 1.01 02:01 29.80 1 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:01:57 1 01:57 30.77 2 0 0 0 0
00:01:58 1.01 01:57 30.81 0 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:20 1 02:20 25.71 -5 0 0 0 0
00:02:44 0.99 02:46 21.73 11 0 0 0 0
00:02:00 1 02:00 30.00 -4 0 0 0 0
00:02:01 1.01 02:00 30.05 0 0 0 0 0
00:02:02 1.01 02:01 29.80 0 0 0 0 0
00:01:59 0.99 02:00 29.95 0 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:02:13 1 02:13 27.07 1 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:04 1.01 02:03 29.32 0 0 0 0 0
00:02:09 0.99 02:10 27.63 -5 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:01:55 1.01 01:54 31.62 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:01:53 1.01 01:52 32.18 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:40 0.99 01:41 35.64 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:59 1 01:59 30.25 -1 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:02:20 1 02:20 25.71 2 0 0 0 0
00:02:00 0.99 02:01 29.70 -1 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:56 1.01 01:55 31.34 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:55 1 01:55 31.30 1 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:01 1 02:01 29.75 -1 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:01:57 0.99 01:58 30.46 -1 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:02:01 1 02:01 29.75 -2 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:43 0.84 02:03 29.36 0 0 0 0 0
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