Edzésleírás
40 perc könnyű
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:18 | 1 | 05:18 | 11.32 | 47 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -37 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -61 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -4 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 4 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 41 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 33 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 7 | 0 | 0 | 0 | |
00:01:49 | 0.39 | 04:39 | 12.88 | -29 | 0 | 0 | 0 |