Edzésleírás
40 perc könnyű
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:15 | 1 | 06:15 | 9.60 | 42 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -31 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -59 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -3 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 3 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 52 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 29 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -14 | 0 | 0 | 0 | |
00:00:55 | 0.2 | 04:35 | 13.09 | -18 | 0 | 0 | 0 |