Edzésleírás
14 km laza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:09 | 1 | 06:09 | 9.76 | 43 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -32 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -59 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -1 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 21 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -37 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -28 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 37 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 18 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 11 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -24 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 7 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 58 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 39 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -59 | 0 | 0 | 0 | |
00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |