Tosca70 túra
Sport
(edzés)
Edzés ideje
20:42:25Távolság
99.01 km Szint: 2961 mLépésszám: 52108
Tempó
12:33 p/km (4.78 km/h)Pulzus
Átlag
119
Minimum
71
Maximum
158
Szintemelkedés 2961 m
Átlagos pulzus: 119 bpm
Átlagos lépésszám: 42
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:45 | 1 | 10:45 | 5.58 | 18 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 81 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 48 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 115 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 35 | 0 | 0 | 0 | |
| 00:14:02 | 1 | 14:02 | 4.28 | 117 | 0 | 0 | 0 | |
| 00:14:27 | 0.99 | 14:36 | 4.11 | -114 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | -106 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | -27 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | -13 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 24 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 37 | 0 | 0 | 0 | |
| 00:12:02 | 1.01 | 11:55 | 5.04 | 68 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 87 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | -21 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | -30 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | -36 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 27 | 0 | 0 | 0 | |
| 00:13:23 | 1 | 13:23 | 4.48 | 72 | 0 | 0 | 0 | |
| 00:12:58 | 0.99 | 13:06 | 4.58 | 88 | 0 | 0 | 0 | |
| 00:12:32 | 1 | 12:32 | 4.79 | 63 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 58 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | -7 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | -2 | 0 | 0 | 0 | |
| 00:11:01 | 0.99 | 11:08 | 5.39 | -20 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | -73 | 0 | 0 | 0 | |
| 00:13:04 | 1 | 13:04 | 4.59 | -23 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | -9 | 0 | 0 | 0 | |
| 00:11:53 | 1.01 | 11:46 | 5.10 | -54 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | -30 | 0 | 0 | 0 | |
| 00:14:06 | 1.01 | 13:58 | 4.30 | -201 | 0 | 0 | 0 | |
| 00:10:42 | 0.99 | 10:48 | 5.55 | -58 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | -31 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | -15 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | -38 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | -2 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 13 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 27 | 0 | 0 | 0 | |
| 00:11:33 | 0.99 | 11:40 | 5.14 | 45 | 0 | 0 | 0 | |
| 00:12:50 | 1.01 | 12:42 | 4.72 | 78 | 0 | 0 | 0 | |
| 00:12:33 | 0.99 | 12:41 | 4.73 | 88 | 0 | 0 | 0 | |
| 00:12:32 | 1.01 | 12:25 | 4.84 | 63 | 0 | 0 | 0 | |
| 00:17:09 | 1 | 17:09 | 3.50 | -151 | 0 | 0 | 0 | |
| 00:14:47 | 1 | 14:47 | 4.06 | -96 | 0 | 0 | 0 | |
| 00:13:11 | 1.01 | 13:03 | 4.60 | 42 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 17 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | -80 | 0 | 0 | 0 | |
| 00:11:47 | 1.01 | 11:40 | 5.14 | -51 | 0 | 0 | 0 | |
| 00:12:51 | 0.99 | 12:59 | 4.62 | 80 | 0 | 0 | 0 | |
| 00:14:51 | 1 | 14:51 | 4.04 | 34 | 0 | 0 | 0 | |
| 00:14:44 | 1 | 14:44 | 4.07 | -85 | 0 | 0 | 0 | |
| 00:15:33 | 1 | 15:33 | 3.86 | 75 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | -28 | 0 | 0 | 0 | |
| 00:12:27 | 1 | 12:27 | 4.82 | 77 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | -51 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | -43 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | -23 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | 49 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 78 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | -76 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 23 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 42 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | 73 | 0 | 0 | 0 | |
| 00:11:58 | 0.99 | 12:05 | 4.96 | 36 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | -38 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 38 | 0 | 0 | 0 | |
| 00:15:20 | 1 | 15:20 | 3.91 | 97 | 0 | 0 | 0 | |
| 00:11:49 | 1 | 11:49 | 5.08 | 6 | 0 | 0 | 0 | |
| 00:14:30 | 1 | 14:30 | 4.14 | -28 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | -53 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | -1 | 0 | 0 | 0 | |
| 00:16:19 | 1 | 16:19 | 3.68 | 27 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | -28 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | -60 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | 4 | 0 | 0 | 0 | |
| 00:12:35 | 1 | 12:35 | 4.77 | -27 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | -20 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | -3 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | 0 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | -8 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | -32 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | -34 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | -14 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | 26 | 0 | 0 | 0 | |
| 00:14:37 | 1 | 14:37 | 4.10 | 91 | 0 | 0 | 0 | |
| 00:13:59 | 0.99 | 14:07 | 4.25 | 55 | 0 | 0 | 0 | |
| 00:14:14 | 1 | 14:14 | 4.22 | 45 | 0 | 0 | 0 | |
| 00:15:25 | 1 | 15:25 | 3.89 | 15 | 0 | 0 | 0 | |
| 00:15:50 | 1 | 15:50 | 3.79 | 48 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | 13 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | -45 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | -38 | 0 | 0 | 0 | |
| 00:15:06 | 1 | 15:06 | 3.97 | -33 | 0 | 0 | 0 | |
| 00:14:10 | 1 | 14:10 | 4.24 | -34 | 0 | 0 | 0 | |
| 00:15:54 | 1 | 15:54 | 3.77 | -137 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | -47 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | -11 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | -17 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | -14 | 0 | 0 | 0 | |
| 00:00:32 | 0.03 | 17:47 | 3.38 | 0 | 0 | 0 | 0 |
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