Edzésleírás
Ride 2024-05-25 06:17:55
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:40 | 1 | 04:40 | 12.86 | 0 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 0 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 0 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 0 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 0 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 0 | 0 | 0 | 0 | 0 | |
00:02:24 | 1.01 | 02:23 | 25.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 0 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 0 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 0 | 0 | 0 | 0 | 0 | |
00:02:23 | 1.01 | 02:22 | 25.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 0 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 0 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 1 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 0 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 0 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 0 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 0 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 0 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 1 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -1 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 1 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 0 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 0 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 0 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -2 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 1 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.01 | 02:27 | 24.57 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.99 | 02:17 | 26.21 | 4 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | -3 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | -1 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 1 | 0 | 0 | 0 | 0 | |
00:02:21 | 1.01 | 02:20 | 25.79 | 0 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 0 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 0 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 0 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 0 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 0 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 0 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 0 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 23 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -23 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 0 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 1 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 1 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 1 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | -4 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -1 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 5 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -2 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 5 | 0 | 0 | 0 | 0 | |
00:02:42 | 1.01 | 02:40 | 22.44 | 3 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 2 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | -6 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | -4 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 0 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 3 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | -4 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -5 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 6 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | -1 | 0 | 0 | 0 | 0 | |
00:03:43 | 1 | 03:43 | 16.14 | 1 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 1 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 13 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -7 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 28 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | -9 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.99 | 02:26 | 24.58 | 0 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | -11 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | -15 | 0 | 0 | 0 | 0 | |
00:02:35 | 1.01 | 02:33 | 23.46 | -1 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 0 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 7 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 7 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -12 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 5 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | -2 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.01 | 02:53 | 20.78 | 5 | 0 | 0 | 0 | 0 | |
00:03:11 | 0.99 | 03:13 | 18.66 | 1 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 18 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 6 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -23 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | -11 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 0 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | -1 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 2 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 2 | 0 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 11 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -13 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | -2 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 0 | 0 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | -2 | 0 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | 14 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | -9 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 1 | 0 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 25 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 4 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -10 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | -17 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 0 | 0 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 20 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | -11 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | -8 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 1 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | -2 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | -2 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 11 | 0 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 19 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -17 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | -13 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 1 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 7 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | -4 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 15 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | -3 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -8 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -5 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -5 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.99 | 02:57 | 20.37 | -1 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 4 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 3 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -3 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | -3 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 7 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 14 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -18 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | -2 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 0 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 4 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | -1 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 5 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | -4 | 0 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 3 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 5 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 7 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | -9 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | -1 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | -5 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 0 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 10 | 0 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | 21 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | -11 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -9 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | -8 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | -1 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | -9 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 6 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 3 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 1 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | -4 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 0 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 0 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 6 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 8 | 0 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | 53 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 2 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -22 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | -29 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -16 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 1 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.99 | 02:25 | 24.75 | 31 | 0 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | -27 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | -5 | 0 | 0 | 0 | 0 | |
00:02:13 | 1.01 | 02:12 | 27.34 | -7 | 0 | 0 | 0 | 0 | |
00:02:20 | 0.99 | 02:21 | 25.46 | -2 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 3 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 4 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 1 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -1 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | -1 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 0 | 0 | 0 | 0 | 0 | |
00:04:12 | 0.77 | 05:27 | 11.00 | -8 | 0 | 0 | 0 | 0 |