Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:30 | 1 | 06:30 | 9.23 | 3 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -3 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -2 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 6 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -8 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 6 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 1 | 0 | 0 | 0 | |
00:01:19 | 0.26 | 05:04 | 11.85 | -1 | 0 | 0 | 0 |