nagyur túra
Sport
(edzés)
Edzés ideje
07:17:24Távolság
32.72 km Szint: 567 mTempó
13:22 p/km (4.49 km/h)Pulzus
Átlag
111
Minimum
73
Maximum
178
Szintemelkedés 567 m
Átlagos pulzus: 111 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:43 | 1 | 11:43 | 5.12 | 26 | 0 | 0 | 0 | |
| 00:13:26 | 1 | 13:26 | 4.47 | 64 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | -5 | 0 | 0 | 0 | |
| 00:17:11 | 1 | 17:11 | 3.49 | 2 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 27 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | -25 | 0 | 0 | 0 | |
| 00:10:58 | 1.01 | 10:51 | 5.53 | 13 | 0 | 0 | 0 | |
| 00:18:34 | 0.99 | 18:45 | 3.20 | 5 | 0 | 0 | 0 | |
| 00:18:35 | 1 | 18:35 | 3.23 | -30 | 0 | 0 | 0 | |
| 00:13:22 | 1 | 13:22 | 4.49 | -58 | 0 | 0 | 0 | |
| 00:17:14 | 1 | 17:14 | 3.48 | -8 | 0 | 0 | 0 | |
| 00:17:14 | 1 | 17:14 | 3.48 | -1 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | -4 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 29 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 60 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | -2 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 15 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | -11 | 0 | 0 | 0 | |
| 00:13:45 | 1 | 13:45 | 4.36 | -82 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | 20 | 0 | 0 | 0 | |
| 00:19:25 | 1 | 19:25 | 3.09 | 25 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -25 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | -32 | 0 | 0 | 0 | |
| 00:13:20 | 1 | 13:20 | 4.50 | 0 | 0 | 0 | 0 | |
| 00:15:27 | 1 | 15:27 | 3.88 | 32 | 0 | 0 | 0 | |
| 00:13:19 | 1 | 13:19 | 4.51 | 56 | 0 | 0 | 0 | |
| 00:14:40 | 1 | 14:40 | 4.09 | 3 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | -7 | 0 | 0 | 0 | |
| 00:13:47 | 1 | 13:47 | 4.35 | -10 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 8 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | -12 | 0 | 0 | 0 | |
| 00:13:25 | 1 | 13:25 | 4.47 | -50 | 0 | 0 | 0 | |
| 00:10:11 | 0.72 | 14:09 | 4.24 | -27 | 0 | 0 | 0 |
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