katus2005 futás
Sport
(edzés)
Edzés ideje
05:47:43Távolság
40.41 km Szint: 1333 mTempó
08:36 p/km (6.97 km/h)Pulzus
Átlag
157
Minimum
91
Maximum
193
Útvonalad térképen
Szintemelkedés 1333 m
Átlagos pulzus: 157 bpm
Átlagos lépésszám: 63
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:22 | 1 | 06:22 | 9.42 | -6 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 38 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 22 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -1 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -66 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -30 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -12 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -10 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 51 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 58 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -71 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 39 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 28 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | 54 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 4 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | -1 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 3 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 36 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 60 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | -14 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -94 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 24 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -18 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -1 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -83 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 30 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -138 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 58 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | 22 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -35 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -3 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -44 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 57 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | -27 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 48 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 73 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 20 | 0 | 0 | 0 | |
| 00:14:47 | 1 | 14:47 | 4.06 | 130 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | -148 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -52 | 0 | 0 | 0 | |
| 00:03:03 | 0.41 | 07:26 | 8.07 | 3 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
