bernyo futás
Sport
(edzés)
Edzés ideje
07:20:23Távolság
50.01 km Szint: 659 mTempó
08:48 p/km (6.81 km/h)Pulzus
Átlag
151
Minimum
106
Maximum
180
Útvonalad térképen
Szintemelkedés 659 m
Átlagos pulzus: 151 bpm
Átlagos lépésszám: 64
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:33 | 1 | 07:33 | 7.95 | 10 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -2 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 9 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 45 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 37 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 69 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 24 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -37 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -34 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 17 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 9 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -6 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -20 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -16 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 11 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -11 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | -1 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 15 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 14 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 1 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 9 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -27 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -17 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -61 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -29 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -16 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -9 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -21 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -39 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | -2 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 0 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 28 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -14 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | -6 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | -4 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 8 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 21 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 26 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 49 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | 50 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | -13 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 13 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -39 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -42 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 4 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | -6 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 23 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -11 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | -1 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -14 | 0 | 0 | 0 | |
| 00:00:04 | 0.01 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |
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