eviabraham futás
Sport
(edzés)
Edzés ideje
03:55:49Távolság
32.45 km Szint: 37 mTempó
07:16 p/km (8.26 km/h)Pulzus
Átlag
163
Minimum
71
Maximum
175
Útvonalad térképen
Szintemelkedés 37 m
Átlagos pulzus: 163 bpm
Átlagos lépésszám: 83
Átlagos teljesítmény: 241 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 0 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 1 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -1 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 0 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 1 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 0 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -1 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 0 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 2 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -1 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 0 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 0 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 0 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 0 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -1 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 0 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 1 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 0 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 1 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -1 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -2 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 1 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 0 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 0 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -1 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 0 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 2 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -1 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 1 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -1 | 0 | 0 | 0 | |
| 00:03:10 | 0.45 | 07:02 | 8.53 | 0 | 0 | 0 | 0 |
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