CsiriBá futás

Morning Run2023.07.29 Szombat, 09:15:24

Sport


(edzés)

Edzés ideje

04:19:04

Távolság

50.7 km Szint: 56 m

Tempó

05:07 p/km (11.74 km/h)

Pulzus

Átlag
128
Minimum
53
Maximum
168

Útvonalad térképen

Szintemelkedés 56 m

Átlagos pulzus: 128 bpm

Átlagos lépésszám: 69

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:06:00 1 06:00 10.00 0 0 0 0
00:05:50 1 05:50 10.29 0 0 0 0
00:05:41 1 05:41 10.56 0 0 0 0
00:05:52 1 05:52 10.23 0 0 0 0
00:05:26 1 05:26 11.04 0 0 0 0
00:05:12 1 05:12 11.54 0 0 0 0
00:05:19 1 05:19 11.29 0 0 0 0
00:04:48 1 04:48 12.50 1 0 0 0
00:04:46 1 04:46 12.59 -1 0 0 0
00:04:52 1 04:52 12.33 0 0 0 0
00:05:43 1 05:43 10.50 1 0 0 0
00:05:30 1 05:30 10.91 0 0 0 0
00:08:47 1 08:47 6.83 -1 0 0 0
00:05:21 1 05:21 11.21 0 0 0 0
00:05:10 1 05:10 11.61 0 0 0 0
00:05:06 1 05:06 11.76 0 0 0 0
00:05:15 1 05:15 11.43 0 0 0 0
00:05:21 1 05:21 11.21 1 0 0 0
00:05:15 1 05:15 11.43 0 0 0 0
00:05:13 1 05:13 11.50 0 0 0 0
00:05:09 1 05:09 11.65 0 0 0 0
00:06:14 1 06:14 9.63 0 0 0 0
00:04:32 1 04:32 13.24 -1 0 0 0
00:04:25 1 04:25 13.58 2 0 0 0
00:04:36 1 04:36 13.04 0 0 0 0
00:04:23 1 04:23 13.69 -1 0 0 0
00:04:27 1 04:27 13.48 0 0 0 0
00:04:29 1 04:29 13.38 1 0 0 0
00:04:22 1 04:22 13.74 0 0 0 0
00:04:16 1 04:16 14.06 -1 0 0 0
00:04:20 1 04:20 13.85 0 0 0 0
00:04:20 1 04:20 13.85 0 0 0 0
00:04:20 1 04:20 13.85 0 0 0 0
00:04:32 1 04:32 13.24 0 0 0 0
00:05:51 1 05:51 10.26 -1 0 0 0
00:05:09 1 05:09 11.65 0 0 0 0
00:05:10 1 05:10 11.61 2 0 0 0
00:05:12 1 05:12 11.54 -1 0 0 0
00:04:45 1 04:45 12.63 0 0 0 0
00:04:41 1 04:41 12.81 -1 0 0 0
00:04:42 1 04:42 12.77 4 0 0 0
00:04:42 1 04:42 12.77 -1 0 0 0
00:04:38 1 04:38 12.95 0 0 0 0
00:04:29 1 04:29 13.38 0 0 0 0
00:04:39 1 04:39 12.90 -2 0 0 0
00:04:39 1 04:39 12.90 1 0 0 0
00:05:16 1 05:16 11.39 0 0 0 0
00:05:23 1 05:23 11.15 1 0 0 0
00:05:33 1 05:33 10.81 -4 0 0 0
00:05:25 1 05:25 11.08 2 0 0 0
00:03:58 0.7 05:40 10.59 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Puma Forever run fekete