CsiriBá futás
Sport
(edzés)
Edzés ideje
03:54:04Távolság
32.62 km Szint: 1106 mTempó
07:11 p/km (8.36 km/h)Útvonalad térképen
Szintemelkedés 1106 m
Átlagos lépésszám: 79
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:22 | 1 | 05:22 | 11.18 | -52 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 116 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 70 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 45 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | -22 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 17 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 58 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -109 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -4 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -10 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -41 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -35 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 23 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 48 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 96 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 152 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 139 | 0 | 0 | 0 | |
| 00:14:41 | 1 | 14:41 | 4.09 | 17 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -27 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -14 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | -12 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -66 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -28 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -11 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -30 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -46 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -45 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -44 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -87 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -61 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -84 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | -9 | 0 | 0 | 0 | |
| 00:05:39 | 0.62 | 09:07 | 6.58 | 42 | 0 | 0 | 0 |
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