CsiriBá futás
Sport
(edzés)
Edzés ideje
03:12:39Távolság
40.25 km Szint: 246 mTempó
04:47 p/km (12.54 km/h)Pulzus
Átlag
162
Minimum
61
Maximum
211
Útvonalad térképen
Szintemelkedés 246 m
Átlagos pulzus: 162 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:15 | 1.01 | 05:12 | 11.54 | -10 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | -24 | 0 | 0 | 0 | |
| 00:05:00 | 1.01 | 04:57 | 12.12 | -6 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 7 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -3 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | 1 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 2 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 4 | 0 | 0 | 0 | |
| 00:04:47 | 0.99 | 04:50 | 12.42 | 11 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -1 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 23 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | -8 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | 8 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 4 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 6 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 6 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -5 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | -2 | 0 | 0 | 0 | |
| 00:06:21 | 0.99 | 06:25 | 9.35 | 1 | 0 | 0 | 0 | |
| 00:05:16 | 0.99 | 05:19 | 11.28 | 5 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | 1 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | -7 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -6 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -5 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | -7 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 9 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -21 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -3 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | -7 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -2 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -4 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | -3 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 1 | 0 | 0 | 0 | |
| 00:04:25 | 0.98 | 04:30 | 13.31 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -3 | 0 | 0 | 0 | |
| 00:05:05 | 1.01 | 05:02 | 11.92 | 26 | 0 | 0 | 0 | |
| 00:06:15 | 0.99 | 06:19 | 9.50 | 25 | 0 | 0 | 0 | |
| 00:01:40 | 0.29 | 05:45 | 10.44 | -10 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Puma Forever run fekete
2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
