CsiriBá futás
Sport
(edzés)
Edzés ideje
04:38:48Távolság
57.49 km Szint: 311 mTempó
04:51 p/km (12.37 km/h)Pulzus
Átlag
155
Minimum
63
Maximum
212
Útvonalad térképen
Szintemelkedés 311 m
Átlagos pulzus: 155 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:30 | 1.01 | 05:27 | 11.02 | -4 | 0 | 0 | 0 | |
| 00:05:05 | 1.01 | 05:02 | 11.92 | -28 | 0 | 0 | 0 | |
| 00:05:20 | 0.99 | 05:23 | 11.14 | 15 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 0 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 13 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 13 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | -53 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -4 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -8 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 11 | 0 | 0 | 0 | |
| 00:04:55 | 0.99 | 04:58 | 12.08 | -7 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -1 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | 1 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | -2 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -1 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | -3 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 2 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -1 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | 3 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 1 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -1 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 1 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -1 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | -3 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | 0 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 1 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 2 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | -1 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 2 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | 1 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 0.99 | 04:48 | 12.51 | -1 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 1 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 0 | 0 | 0 | 0 | |
| 00:05:25 | 1.01 | 05:22 | 11.19 | 25 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -6 | 0 | 0 | 0 | |
| 00:05:15 | 0.99 | 05:18 | 11.31 | -7 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 31 | 0 | 0 | 0 | |
| 00:06:59 | 1.01 | 06:55 | 8.68 | 25 | 0 | 0 | 0 | |
| 00:02:45 | 0.52 | 05:17 | 11.35 | -13 | 0 | 0 | 0 |
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