Edzésleírás
https://connect.garmin.com/modern/activity/11173870142
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:19 | 1 | 06:19 | 9.50 | 29 | 104 | 153 | 143 | |
00:06:00 | 1 | 06:00 | 10.00 | 19 | 145 | 153 | 149 | |
00:05:52 | 1 | 05:52 | 10.23 | 18 | 149 | 161 | 154 | |
00:05:56 | 1 | 05:56 | 10.11 | 9 | 145 | 153 | 149 | |
00:05:40 | 1 | 05:40 | 10.59 | 2 | 144 | 151 | 148 | |
00:05:37 | 1 | 05:37 | 10.68 | 2 | 145 | 152 | 148 | |
00:05:35 | 1 | 05:35 | 10.75 | 1 | 146 | 153 | 149 | |
00:06:07 | 1 | 06:07 | 9.81 | 16 | 149 | 159 | 155 | |
00:06:01 | 1 | 06:01 | 9.97 | 14 | 149 | 158 | 155 | |
00:05:54 | 1 | 05:54 | 10.17 | 7 | 149 | 155 | 153 | |
00:05:56 | 1 | 05:56 | 10.11 | 6 | 146 | 157 | 152 | |
00:05:41 | 1 | 05:41 | 10.56 | 6 | 146 | 160 | 152 | |
00:05:45 | 1 | 05:45 | 10.43 | 3 | 146 | 156 | 150 | |
00:06:31 | 1 | 06:31 | 9.21 | 0 | 132 | 151 | 145 | |
00:01:48 | 0.28 | 06:26 | 9.33 | 1 | 140 | 150 | 145 |