raptorviktor futás
Sport
(edzés)
Edzés ideje
05:05:46Távolság
42.22 km Szint: 1145 mTempó
07:15 p/km (8.28 km/h)Pulzus
Átlag
130
Minimum
85
Maximum
150
Útvonalad térképen
Szintemelkedés 1145 m
Átlagos pulzus: 130 bpm
Átlagos lépésszám: 70
Átlagos teljesítmény: 231 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:28 | 1 | 06:28 | 9.28 | 33 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 36 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 28 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 56 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 145 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -43 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -34 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -70 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -27 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 16 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | -3 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 63 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -72 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -41 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 7 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 18 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 21 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 50 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 7 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -5 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -19 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 48 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 87 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 72 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -38 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -27 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -19 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 3 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -22 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -52 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -21 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 40 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 94 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 29 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -18 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -10 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -78 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -54 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -84 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -44 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -35 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -38 | 0 | 0 | 0 | |
| 00:01:41 | 0.22 | 07:39 | 7.84 | 1 | 0 | 0 | 0 |
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