Béla bringázás

Danival és Dáviddal2023.05.07 Vasárnap, 08:34:00

Sport


(edzés)

Edzés ideje

02:27:19

Távolság

84.14 km Szint: 130 m

Tempó

01:45 p/km (34.27 km/h)

Pulzus

Átlag
154
Minimum
40
Maximum
231

Edzésleírás

45 perc féltáv tempó, 2 x10 perc kónuszon

Útvonalad térképen

Szintemelkedés 130 m

Átlagos pulzus: 154 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:19 1 02:19 25.90 4 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:02:19 1 02:19 25.90 -3 0 0 0 0
00:02:26 1.01 02:25 24.90 3 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:53 1 01:53 31.86 -2 0 0 0 0
00:01:58 1 01:58 30.51 4 0 0 0 0
00:01:55 1 01:55 31.30 3 0 0 0 0
00:01:59 1 01:59 30.25 11 0 0 0 0
00:01:56 1 01:56 31.03 11 0 0 0 0
00:01:52 1 01:52 32.14 2 0 0 0 0
00:01:48 0.99 01:49 33.00 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:43 1 01:43 34.95 -4 0 0 0 0
00:01:39 1 01:39 36.36 -4 0 0 0 0
00:01:42 1 01:42 35.29 -1 0 0 0 0
00:01:53 1 01:53 31.86 -2 0 0 0 0
00:01:49 1.01 01:48 33.36 1 0 0 0 0
00:01:40 0.99 01:41 35.64 1 0 0 0 0
00:01:36 1.01 01:35 37.88 2 0 0 0 0
00:01:28 1 01:28 40.91 -2 0 0 0 0
00:01:28 1 01:28 40.91 1 0 0 0 0
00:01:28 0.99 01:29 40.50 0 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:30 1 01:30 40.00 1 0 0 0 0
00:01:30 1.01 01:29 40.40 -1 0 0 0 0
00:01:29 0.99 01:30 40.04 0 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:28 1 01:28 40.91 0 0 0 0 0
00:01:26 0.99 01:27 41.44 -1 0 0 0 0
00:01:26 1.01 01:25 42.28 0 0 0 0 0
00:01:27 0.99 01:28 40.97 0 0 0 0 0
00:01:28 1.01 01:27 41.32 -1 0 0 0 0
00:01:29 1 01:29 40.45 1 0 0 0 0
00:01:40 1 01:40 36.00 2 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:30 1 01:30 40.00 1 0 0 0 0
00:01:30 1 01:30 40.00 -2 0 0 0 0
00:01:33 1 01:33 38.71 1 0 0 0 0
00:01:30 0.99 01:31 39.60 -1 0 0 0 0
00:01:32 1.01 01:31 39.52 0 0 0 0 0
00:01:30 1 01:30 40.00 -2 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:30 1 01:30 40.00 -1 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:37 1 01:37 37.11 -1 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:04 1 02:04 29.03 1 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:57 1 01:57 30.77 -3 0 0 0 0
00:01:56 1 01:56 31.03 -2 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:01:41 0.99 01:42 35.29 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:42 1 01:42 35.29 -1 0 0 0 0
00:01:46 1 01:46 33.96 3 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:53 1 01:53 31.86 2 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:01:46 1 01:46 33.96 3 0 0 0 0
00:01:47 0.99 01:48 33.31 3 0 0 0 0
00:01:47 1 01:47 33.64 -1 0 0 0 0
00:01:47 1.01 01:46 33.98 1 0 0 0 0
00:01:56 0.99 01:57 30.72 6 0 0 0 0
00:01:53 1.01 01:52 32.18 3 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:39 1 01:39 36.36 -7 0 0 0 0
00:01:41 1 01:41 35.64 -12 0 0 0 0
00:01:41 1.01 01:40 36.00 -7 0 0 0 0
00:01:44 1 01:44 34.62 -4 0 0 0 0
00:01:43 1 01:43 34.95 -1 0 0 0 0
00:01:46 1 01:46 33.96 1 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:01:49 0.99 01:50 32.70 0 0 0 0 0
00:01:53 1 01:53 31.86 -4 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:00:21 0.15 02:20 25.71 0 0 0 0 0
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