Edzésleírás
https://connect.garmin.com/modern/activity/10841692036
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:14 | 1 | 07:14 | 8.29 | 30 | 107 | 153 | 141 | |
00:05:42 | 1 | 05:42 | 10.53 | 17 | 143 | 154 | 149 | |
00:05:40 | 1 | 05:40 | 10.59 | 20 | 144 | 162 | 153 | |
00:05:39 | 1 | 05:39 | 10.62 | 8 | 145 | 153 | 149 | |
00:05:27 | 1 | 05:27 | 11.01 | 2 | 145 | 154 | 149 | |
00:05:27 | 1 | 05:27 | 11.01 | 1 | 142 | 150 | 146 | |
00:05:23 | 1 | 05:23 | 11.15 | 1 | 143 | 151 | 147 | |
00:05:43 | 1 | 05:43 | 10.50 | 16 | 149 | 159 | 153 | |
00:05:46 | 1 | 05:46 | 10.40 | 15 | 150 | 156 | 154 | |
00:05:39 | 1 | 05:39 | 10.62 | 6 | 148 | 154 | 151 | |
00:05:34 | 1 | 05:34 | 10.78 | 5 | 147 | 155 | 152 | |
00:05:20 | 1 | 05:20 | 11.25 | 11 | 147 | 165 | 153 | |
00:05:28 | 1 | 05:28 | 10.98 | 2 | 148 | 157 | 152 | |
00:06:15 | 1 | 06:15 | 9.60 | 0 | 127 | 152 | 146 | |
00:01:05 | 0.2 | 05:25 | 11.08 | 1 | 149 | 154 | 151 |