Edzésleírás
15XH - Hargita Challenge #7...esőben, jégben, havazóban, szélben, ködben....Halmen Petivel közösen.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:45 | 1 | 06:45 | 8.89 | 66 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 64 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 73 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 77 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | 84 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 91 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | 82 | 0 | 0 | 0 | |
00:07:56 | 1 | 07:56 | 7.56 | 74 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 78 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 64 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 22 | 0 | 0 | 0 | |
00:12:01 | 1 | 12:01 | 4.99 | 136 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | -54 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -83 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -48 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -84 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -83 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -98 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -99 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -99 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -95 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -85 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -73 | 0 | 0 | 0 | |
00:00:34 | 0.1 | 05:40 | 10.59 | -6 | 0 | 0 | 0 |