Edzésleírás
Absz. 49. hely, korcsoport 2.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:28 | 1 | 04:28 | 13.43 | -2 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 16 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 33 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 28 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 21 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | -8 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | -16 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | -3 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | -3 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | -17 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | -3 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | -4 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 2 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 4 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 0 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 1 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | -11 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 1 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 20 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -4 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | -55 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | -24 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | -7 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | 0 | 0 | 0 | 0 | |
00:03:22 | 0.81 | 04:09 | 14.44 | -1 | 0 | 0 | 0 |