Edzésleírás
https://connect.garmin.com/modern/activity/10556703152
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:30 | 1 | 06:30 | 9.23 | 30 | 101 | 157 | 144 | |
00:05:45 | 1 | 05:45 | 10.43 | 18 | 145 | 158 | 153 | |
00:05:41 | 1 | 05:41 | 10.56 | 20 | 144 | 163 | 154 | |
00:05:02 | 1 | 05:02 | 11.92 | 7 | 150 | 176 | 161 | |
00:04:12 | 1 | 04:12 | 14.29 | 1 | 175 | 181 | 178 | |
00:05:39 | 1 | 05:39 | 10.62 | 1 | 147 | 177 | 154 | |
00:05:26 | 1 | 05:26 | 11.04 | 0 | 140 | 151 | 147 | |
00:05:50 | 1 | 05:50 | 10.29 | 14 | 146 | 159 | 153 | |
00:05:46 | 1 | 05:46 | 10.40 | 16 | 152 | 159 | 156 | |
00:05:34 | 1 | 05:34 | 10.78 | 5 | 150 | 157 | 154 | |
00:05:22 | 1 | 05:22 | 11.18 | 4 | 150 | 158 | 154 | |
00:05:14 | 1 | 05:14 | 11.46 | 6 | 148 | 164 | 155 | |
00:05:08 | 1 | 05:08 | 11.69 | 2 | 153 | 159 | 156 | |
00:05:01 | 1 | 05:01 | 11.96 | 0 | 151 | 159 | 155 | |
00:01:09 | 0.22 | 05:14 | 11.48 | 0 | 146 | 150 | 147 |