Edzésleírás
https://connect.garmin.com/modern/activity/10504032633
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:39 | 1 | 05:39 | 10.62 | 11 | 96 | 144 | 133 | |
00:05:18 | 1 | 05:18 | 11.32 | 1 | 131 | 143 | 137 | |
00:05:39 | 1 | 05:39 | 10.62 | 20 | 136 | 150 | 146 | |
00:05:33 | 1 | 05:33 | 10.81 | 4 | 137 | 150 | 143 | |
00:05:26 | 1 | 05:26 | 11.04 | 8 | 135 | 153 | 144 | |
00:05:38 | 1 | 05:38 | 10.65 | 24 | 134 | 160 | 147 | |
00:05:45 | 1 | 05:45 | 10.43 | 20 | 144 | 157 | 151 | |
00:05:38 | 1 | 05:38 | 10.65 | 23 | 147 | 156 | 152 | |
00:03:24 | 0.6 | 05:40 | 10.59 | 4 | 144 | 155 | 150 |