CsiriBá futás

Morning Run2023.02.11 Szombat, 06:13:16

Sport


(edzés)

Edzés ideje

07:59:23

Távolság

100.12 km Szint: 671 m

Tempó

04:47 p/km (12.53 km/h)

Útvonalad térképen

Szintemelkedés 671 m

Átlagos lépésszám: 89

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:08 1 05:08 11.69 -1 0 0 0
00:05:01 1 05:01 11.96 -7 0 0 0
00:05:07 1 05:07 11.73 17 0 0 0
00:04:58 1 04:58 12.08 -8 0 0 0
00:04:51 1 04:51 12.37 0 0 0 0
00:04:50 1 04:50 12.41 0 0 0 0
00:04:46 1 04:46 12.59 -1 0 0 0
00:04:53 1 04:53 12.29 -3 0 0 0
00:04:49 1 04:49 12.46 -1 0 0 0
00:05:22 1 05:22 11.18 -30 0 0 0
00:04:42 1 04:42 12.77 -2 0 0 0
00:04:49 1 04:49 12.46 -2 0 0 0
00:04:39 1 04:39 12.90 -2 0 0 0
00:04:42 1 04:42 12.77 0 0 0 0
00:04:55 1 04:55 12.20 3 0 0 0
00:04:53 1 04:53 12.29 0 0 0 0
00:04:49 1 04:49 12.46 7 0 0 0
00:05:07 1 05:07 11.73 33 0 0 0
00:04:47 1 04:47 12.54 0 0 0 0
00:04:46 1 04:46 12.59 0 0 0 0
00:04:50 1 04:50 12.41 6 0 0 0
00:04:51 1 04:51 12.37 6 0 0 0
00:04:58 1 04:58 12.08 33 0 0 0
00:04:42 1 04:42 12.77 10 0 0 0
00:04:18 1 04:18 13.95 -52 0 0 0
00:04:34 1 04:34 13.14 -10 0 0 0
00:04:39 1 04:39 12.90 9 0 0 0
00:04:55 1 04:55 12.20 21 0 0 0
00:04:44 1 04:44 12.68 -1 0 0 0
00:05:05 1 05:05 11.80 31 0 0 0
00:04:48 1 04:48 12.50 0 0 0 0
00:04:59 1 04:59 12.04 21 0 0 0
00:04:42 1 04:42 12.77 8 0 0 0
00:04:53 1 04:53 12.29 20 0 0 0
00:04:31 1 04:31 13.28 -34 0 0 0
00:04:22 1 04:22 13.74 -65 0 0 0
00:05:02 1 05:02 11.92 18 0 0 0
00:04:51 1 04:51 12.37 22 0 0 0
00:04:45 1 04:45 12.63 -37 0 0 0
00:04:46 1 04:46 12.59 -4 0 0 0
00:04:49 1 04:49 12.46 2 0 0 0
00:04:39 1 04:39 12.90 -8 0 0 0
00:04:37 1 04:37 13.00 -6 0 0 0
00:04:51 1 04:51 12.37 7 0 0 0
00:04:39 1 04:39 12.90 0 0 0 0
00:04:39 1 04:39 12.90 -2 0 0 0
00:04:41 1 04:41 12.81 -7 0 0 0
00:04:37 1 04:37 13.00 -4 0 0 0
00:04:41 1 04:41 12.81 0 0 0 0
00:04:47 1 04:47 12.54 -2 0 0 0
00:04:58 1 04:58 12.08 9 0 0 0
00:05:01 1 05:01 11.96 23 0 0 0
00:04:34 1 04:34 13.14 -23 0 0 0
00:04:52 1 04:52 12.33 12 0 0 0
00:04:41 1 04:41 12.81 3 0 0 0
00:04:38 1 04:38 12.95 -1 0 0 0
00:05:44 1 05:44 10.47 -5 0 0 0
00:04:55 1 04:55 12.20 3 0 0 0
00:04:50 1 04:50 12.41 -1 0 0 0
00:04:44 1 04:44 12.68 -20 0 0 0
00:04:46 1 04:46 12.59 -11 0 0 0
00:04:51 1 04:51 12.37 -1 0 0 0
00:04:45 1 04:45 12.63 -2 0 0 0
00:04:43 1 04:43 12.72 -2 0 0 0
00:04:54 1 04:54 12.24 19 0 0 0
00:04:53 1 04:53 12.29 18 0 0 0
00:04:49 1 04:49 12.46 0 0 0 0
00:04:47 1 04:47 12.54 1 0 0 0
00:04:46 1 04:46 12.59 0 0 0 0
00:04:49 1 04:49 12.46 -6 0 0 0
00:04:38 1 04:38 12.95 -2 0 0 0
00:04:40 1 04:40 12.86 0 0 0 0
00:04:44 1 04:44 12.68 -1 0 0 0
00:04:47 1 04:47 12.54 0 0 0 0
00:04:42 1 04:42 12.77 -6 0 0 0
00:04:58 1 04:58 12.08 5 0 0 0
00:04:46 1 04:46 12.59 3 0 0 0
00:04:41 1 04:41 12.81 2 0 0 0
00:04:36 1 04:36 13.04 1 0 0 0
00:04:39 1 04:39 12.90 -1 0 0 0
00:04:27 1 04:27 13.48 0 0 0 0
00:04:31 1 04:31 13.28 -7 0 0 0
00:04:39 1 04:39 12.90 3 0 0 0
00:04:32 1 04:32 13.24 -1 0 0 0
00:04:22 1 04:22 13.74 -26 0 0 0
00:04:42 1 04:42 12.77 4 0 0 0
00:04:33 1 04:33 13.19 -9 0 0 0
00:04:28 1 04:28 13.43 12 0 0 0
00:03:55 1 03:55 15.32 -20 0 0 0
00:04:32 1 04:32 13.24 1 0 0 0
00:04:42 1 04:42 12.77 2 0 0 0
00:04:44 1 04:44 12.68 6 0 0 0
00:05:14 1 05:14 11.46 21 0 0 0
00:04:41 1 04:41 12.81 -10 0 0 0
00:04:52 1 04:52 12.33 6 0 0 0
00:04:48 1 04:48 12.50 -6 0 0 0
00:05:07 1 05:07 11.73 17 0 0 0
00:04:54 1 04:54 12.24 -8 0 0 0
00:05:19 1 05:19 11.29 15 0 0 0
00:05:23 1 05:23 11.15 5 0 0 0
00:00:38 0.12 05:17 11.37 0 0 0 0
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